About Us
Dilip Heblé
Pilates Education Excellence Since 2009
GĀYO introduced structured, internationally benchmarked Pilates teacher education to India in 2009 through a partnership with the Pilates Institute of America (PIA), USA.
Our Master Trainers were trained and certified by Ms. Frances Owens, co-founder of PIA and currently the founder of Pilates Training Camps, USA. Ms. Owens worked closely with Lolita San Miguel, the only living Pilates teacher personally trained and certified by the legendary Joseph Pilates.
In 2017, GĀYO’s Pilates teacher education programs achieved European Standards accreditation through the European Register of Exercise Professionals (EREPS) at Level 4 for both Matwork and Mat & Apparatus Pilates.
In 2024, our programs received REPS UAE pre-approval in Category “F” for Matwork and Reformer Pilates. We also hold Continuing Professional Development (CPD) approvals for Pilates Ball, Cadillac (Trapeze Table/Tower), Chair and Ladder Barrel specializations.
Since 2009, GĀYO has trained more than 2,000 Pilates teachers across India and South Asia.
Since launching our programs in Dubai in August 2024, we have trained over 100 Pilates teachers in the UAE. Our teaching and training programs have also been presented in Kuwait and other countries across the region.
Pilates is one of the most versatile and widely applicable exercise systems ever developed. It combines strength, flexibility, control, balance and mindful movement into a single training methodology that can be adapted for people of all ages and fitness levels.
For individuals across South Asia, Southeast Asia and the Middle East, Pilates is particularly attractive because it aligns closely with common health and fitness goals such as improving body composition, enhancing muscle tone, increasing flexibility and supporting long-term musculoskeletal health.
Pilates is popular because it:
Supports fat loss and body toning goals.
Develops muscular endurance and flexibility.
Requires minimal space and equipment.
Is suitable for children, adults and senior citizens.
Can be integrated into personal training, strength and conditioning, rehabilitation and exercise therapy.
Benefits athletes, fitness enthusiasts and special populations alike.
Creates excellent career opportunities in a rapidly growing sector of the fitness and wellness industry.
Health Benefits of Pilates
Regular Pilates practice may help:
Improve flexibility and joint mobility.
Increase muscular strength and endurance.
Develop stronger core muscles including the abdominals, lower back, hips and gluteals.
Create balanced muscular development throughout the body.
Improve spinal stability and postural alignment.
Enhance movement efficiency, coordination and balance.
Reduce the risk of musculoskeletal injuries.
Assist in the rehabilitation of selected injuries and movement dysfunctions.
Relieve tension in the shoulders, neck and upper back.
Improve breathing efficiency, lung capacity and circulation.
Increase body awareness and movement control.
Enhance concentration and mental focus.
Support stress management and relaxation.
Comprehensive Pilates Teacher Education
We offer professional teacher training and specialist courses in:
Pilates Mat
Pilates Ball
Reformer
Cadillac (Trapeze Table/Tower)
Chair
Ladder Barrel
Spine Corrector
Ped-O-Pull
Magic Circle
By the time the teacher completes our full suite of Pilates courses, he / she will also have developed a solid understanding of how to work with –
Toe corrector
Foot corrector
Breathaliser
Sandbag
Towels
Our programs are designed for fitness professionals, personal trainers, physiotherapists, physical educators, movement specialists and individuals seeking a rewarding career in Pilates instruction.
Internationally benchmarked curriculum.
EREPS-accredited programs.
REPS UAE pre-approved qualifications.
Experienced faculty with global exposure.
Practical, hands-on learning.
Strong emphasis on assessment and exercise prescription.
Outstanding value for money.
Professional Pilates teaching skills of high international standards—delivered at some of the most economical prices in the industry.
These are 2 MAIN Pilates courses:
Certificate Course for Pilates on Mat Teachers - CCMAT
Certificate Course for Pilates on Reformer Teachers - CCREF
These are MINOR Pilates courses:
Certificate Course for Pilates on Ball Teachers - CCBALL
Certificate Course for Pilates on Cadillac Teachers
Certificate Course for Pilates on Chair Teachers
Certificate Course for Pilates on Barrel Teachers
Certificate Course for Pilates on Spine Corrector Teachers
Certificate Course for Pilates on Ped-O-Pull Teachers