Corporate Wellness Consulting & Management Services

We partner business enterprises and contribute to the wellbeing of their managements and employees.

Corporate Wellness is now more critical than ever before. COVID-19 has made us more aware of comorbidities that can afflict us. Economic downturn, lockdown, travel restrictions and staffing restrictions will require higher levels of human productivity.

Gāyo ventured into Corporate Fitness in 1997. The experience and expertise accrued since then enables us to deliver to clients the benefits of Wellness programs. In sum –

Employees across all echelons can maintain a healthy work life balance

Employees especially in manufacturing (e.g. assembly lines) can prevent hypotonicity – unequal, asymmetrical strength and balance of the body leading to injury

Concentration and Productivity levels are increased

Existing medical conditions can be managed more swiftly

A whole lot of medical conditions can be prevented – medical expenses and even insurance claims can be reduced

Levels of stress – physical, mental and even emotional – can be reduced drastically. In the Bhagwat Geeta, Lord Krishna advises Arjun to master the quality of being “sthithpragya” (स्थितप्रज्ञ) – to be calm and composed under all circumstances.

Absenteeism levels are reduced

Anger management is swift

Hiring costs can be reduced

A lean, self-confident employee with a healthy lifestyle better reflects the image of the corporation

Gāyo provides the following services

Consulting in areas of manpower and equipment, operations and marketing

Staffing of fitness and related personnel

Training of personnel in areas of personal training, strength & conditioning, First Aid & CPR, fitness management and different exercise formats

Hire – purchase of equipment

Wellness - fitness in body and mind

Fitness, through training which includes exercise, diet management and performance nutrition, is the development of an energy potential at a level higher than what is required in normal, day-to-day life.

Fitness not just minimizes the risk of hypokinetic diseases but also actually prepares us to meet and overcome stress and emergencies. Fitness helps us ward off or better manage a whole array of diseases.

We have the capability to offer you multi-location wellness centers equipped with competent trainers in –

  • Weight training
  • Aerobic Endurance training
  • Bodyweight training including Pilates, Functional Range of Motion, Water Fitness,
  • Exercise & Fitness Psychology
  • Performance Nutrition
  • Medical rehab (physiotherapy)
  • First Aid & CPR with AED

We will coordinate with your company’s medical personnel!

Gāyo Fitness Academy has trained and certified over 19,000 fitness professionals on par with international standards. We conduct training programs in 25 cities across India.

We have the confidence based on education, experience and expertise across India to offer you multilocational Corporate Wellness solutions.

We will be delighted to support your quest for a leaner, fitter and more productive enterprise.

Corporate Fitness Enquiry Form

Please fill in the form and submit. Our Saima Khan is ready and willing to connect with you!