Life is often compared to a marathon, but I think it is more like being a sprinter; long stretches of hard work punctuated by brief moments in which we are given the opportunity to perform at our best. - MICHAEL JOHNSON | One cannot actualize his goals until he visualizes them clearly in the mind's eye. - MIKE MENTZER | They don't give you gold medals for beating somebody. They give you gold medals for beating everybody. - MICHAEL JOHNSON
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    HY APPRAISAL OF MY NEW YEAR RESOLUTIONS FOR 2018

    By Admin | Outdoors – Trekking / Cycling etc | 0 comment | 9 January, 2019 | 1

    Greetings! As the year 2017 ended, I put out my New Year 2018’s resolutions –Read more

    WORKPLACE WELLNESS

    By Admin | Corporate Fitness | 0 comment | 9 January, 2019 | 1

    Benefits of Corporate Wellness In a chat, not long ago, with a Delhi based Captain of Indian Industry, he bemoaned the fact that Wellness in most corporate houses, especially in industrial “factory” corporations, workers still demand “oily, spicy gravy meals”.Read more

    STAIRWAYS TO HEAVEN

    By Admin | Outdoors – Trekking / Cycling etc | 0 comment | 9 January, 2019 | 1

    Greetings of the Season .. Happy New Year! How was your 2017 in terms of your fitness .. what were your fitness goals for the then New Year 2017 .. what were your resolutions exactly one year ago .. did you realize your goals?Read more

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    • HY APPRAISAL OF MY NEW YEAR RESOLUTIONS FOR 2018
    • WORKPLACE WELLNESS
    • STAIRWAYS TO HEAVEN

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      Office One
      Fairlink Centre, 405A, 4th Floor, Plot B-64, Veera Industrial Estate, Off Link Road, Near Monginis Factory, Andheri (West), Mumbai – 400053.

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      +91 22 49240498

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      info@gayofitnessacademy.com

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      1. New Delhi – UNIVERSITY OF MUMBAI’s Certificate Course for Personal Fitness Trainers

        May 18 @ 10:00 am - August 4 @ 4:30 pm

      2. New Delhi – AST (Advanced Strength Training)

        June 8 @ 10:00 am - June 9 @ 4:30 pm

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      • ABOUT
        • ABOUT GĀYO FITNESS
        • DEMOGRAPHICS
        • CAREER PROSPECTS
        • TRAINING CENTERS
        • BLOG
      • FACULTY
      • COURSES
        • SELF STUDY COURSES
          • ISSA (USA) COURSES
        • CLASSROOM COURSES
          • EREPS 4
          • FAI (UK) COURSES
          • MUMBAI UNIVERSITY / BPCA COURSES
          • GĀYO FITNESS COURSES
          • GĀYO FITNESS WORKSHOPS
        • COURSE MATRIX CHART
      • EDUCATION PARTNERS
        • INTERNATIONAL
          • EREPS 4
          • ISSA (USA) COURSES
          • FAI (UK) COURSES
        • NATIONAL
          • MUMBAI UNIVERSITY / BPCA COURSES
      • EVENTS
      • GALLERY
      • CONTACT
      Gayo Fitness Academy
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