Blog

CAREER IN STRENGTH & CONDITIONING August 8, 2021 Posted by: Gayo Admin Category: Careers & Business , No Comments The Specialist in Strength & Conditioning (SSC) is responsible for establishing and maintaining a strength and conditioning program for all sports, with the three major goals of – improving athletic performance, reducing athletic injuries and teaching [...]

STRENGTH & CONDITIONING NOW & FUTURE August 8, 2021 Posted by: Gayo Admin Category: Strength & Conditioning , No Comments Not to be confused with the athletic trainer, fitness therapist, physical therapist, sports physiotherapist – or, the ubiquitous fitness or personal trainer, the specialist in strength and conditioning (SSC) is a fitness & conditioning and [...]

FITNESS CAREERS & COVID19 August 7, 2021 Posted by: Gayo Admin Category: Careers & Business , No Comments In the light of the COVID19 experience which will have life-long influence on the manner we live, work and exercise and play sport, Fitness careers will need to get more innovative than ever. Gone are the days [...]

ROLE OF 2JMS IN SPORT AND EXERCISE July 22, 2021 Posted by: Gayo Admin Category: Exercise Sciences , No Comments Dr. Akshat Pandey is GAYO’s Hon. Head of Faculty – Exercise & Sports Kinesiology & Biomechanics & Sports Injury Management. He is also a member of Academy’s Internal Quality Assurance Committee. He is a sports [...]

COMMON SPORTS & EXERCISE INJURIES July 22, 2021 Posted by: Gayo Admin Category: Careers & Business , No Comments Dr. Meenakshi (P. T.) with a Master’s Degree in Sports Physiotherapy is Gāyo Fitness Academy’s Senior National Faculty and Assessor in Sports Medicine, Sports Medical Rehabilitation and Exercise Therapy. Her impressive work experience includes working her [...]

HOMEOPATHY IN FITNESS NUTRITION July 21, 2021 Posted by: Gayo Admin Category: Nutrition , No Comments Author: Dr. Neha Madnani, director of Fit Physique in Raipur, is not only a leading homeopath but also a top class personal trainer who has worked with hundreds of patients and clients. She is a also a National Master [...]

SELL YOURSELF IN THE INTERVIEW! July 17, 2021 Posted by: Gayo Admin Category: Careers & Business , No Comments Your Resumé or CV is the medium for showcasing your professional skill sets. Due to coronavirus and global economic recession, in the coming months, employers will select the very best for very few jobs. Personal interviews [...]

RESUME OR CVs July 17, 2021 Posted by: Gayo Admin Category: Careers & Business , No Comments Résumé or CV? It’s your Image! Fitness certifications are only official evidence of the professional knowledge and skill sets the certificate holder is claimed to possess. Certificates will help open doors to an interview – provided the candidate’s [...]

HY APPRAISAL OF MY NEW YEAR RESOLUTIONS FOR 2018 July 17, 2021 Posted by: Gayo Admin Category: Outdoors – Trekking / Cycling etc , No Comments Greetings! As the year 2017 ended, I put out my New Year 2018’s resolutions – My New Year’s Resolutions for 2018? For sure, at least these two magnificent treks [...]

In a chat, not long ago, with a Delhi based Captain of Indian Industry, he bemoaned the fact that Wellness in most corporate houses, especially in industrial “factory” corporations, workers still demand “oily, spicy gravy meals”.

STAIRWAYS TO HEAVEN May 21, 2021 Posted by: Gayo Admin Category: Outdoors – Trekking / Cycling etc , No Comments Greetings of the Season .. Happy New Year! How was your 2017 in terms of your fitness .. what were your fitness goals for the then New Year 2017 .. what were your resolutions exactly [...]

The upcoming budget for the Chicago Public Schools will rely on $500 million in yet-to-be-enacted pension savings by Illinois, school officials said on Monday.