Our courses follow the highest standards of
University of Mumbai, EREPS & Focus Awards (UK)

Corporate Wellness is now more critical than ever before. COVID-19 has made us more aware of comorbidities that can afflict us. Economic downturn, lockdown, travel restrictions and staffing restrictions will require higher levels of human productivity.

Gāyo ventured into Corporate Fitness in 1997. The experience and expertise accrued since then enables us to deliver to clients the benefits of Wellness programs. In sum –

• Employees across all echelons can maintain a healthy work life balance
• Employees especially in manufacturing (e.g. assembly lines) can prevent hypotonicity – unequal, asymmetrical strength and balance of the body leading to injury
• Concentration and Productivity levels are increased
• Existing medical conditions can be managed more swiftly
• A whole lot of medical conditions can be prevented – medical expenses and even insurance claims can be reduced
• Levels of stress – physical, mental and even emotional – can be reduced drastically. In the Bhagwat Geeta, Lord Krishna advises Arjun to master the quality of being “sthithpragya” (स्थितप्रज्ञ) – to be calm and composed under all circumstances.
• Absenteeism levels are reduced
• Anger management is swift
• Hiring costs can be reduced
• A lean, self-confident employee with a healthy lifestyle better reflects the image of the corporation