Certificate Courses for Pilates Teachers – Gurugram

• Start: October 1
• End: November 30
• Venues:
  • Online Pre-recorded lectures: Via Zoom/ You-tube.
  • In-person Training Venue-

BEYOND FITNESS – C-1, Dalal Street, Opp to HUDA Market, Sector 40, Gurugram – 122002

• Pilates on Mat – ₹30,000*
• Pilates on Ball – ₹22,500*
• Pilates on Reformer – ₹35,000* –
• *Add: 18% GST Payable

Note:

1. Three – EMIs facility available: Conditions apply.
2. Fee does not include these fees –
   1. Skills India NSQF Level 4 exam and certificate – ₹5,500
   2. EREPS Level 4 certificate – ₹5,500

To be a good Pilates teacher, one needs to complete Pilates on Mat, Ball, and Reformer courses.

EREPS

Our Pilates On Mat is EREPS Level 4 which together with Ball, Reformer and the below-listed courses leads to EREPS Level 4 Pilates on Mat and Apparatus trainer certificate:

• Pilates on Cadillac
• Pilates on Other Apparatus
  • Wunda Chair and Barrel including Spine Corrector
  • Pilates on Magic Circle and Ped-a-pull

In India, the Pilates courses are aligned with Skills India / SPEFL-SC NSQF Level 4.

REPS UAE

The REPS UAE has pre-approved the following courses:

• Pilates on Mat – approved as “entry-level” or professional course
• Pilates on Ball – approved as CPD course
• Pilates on Reformer – approved as “entry-level” or professional course

Our Pilates courses are recognized across India, UAE, Kuwait and other Middle East countries, UK as also, subject to local requirements, across EREPS member countries.

• Must be medically fit
• Must hold Level 3 or higher personal trainer certificate or sports coaching certificate / diploma or degree in Phy Ed or Physiotherapy / Dance / etc.
• Must have sound knowledge of Anatomy & Physiology and Kinesiology & Biomechanics.
• First Aid & CPR with AED certificate

Pilates On Mat

Module 1: ONLINE: Theory and Practice

• Profile, History & Philosophy of Joseph Pilates
• Anatomy & Kinesiology
• Psychosocial aspects of teaching Pilates
• Principles of Pilates – Breath, Concentration, Control, Precision, Centre and Flow

Module 2

• OFFLINE (in-person) Practical Training:
• Principles of Pilates – Breath, Concentration, Control, Precision, Centre and Flow
• Foundation Exercises and variations – about 150 exercises
• Teaching and cueing practice
• Detailed syllabus at: https://www.gayofitnessacademy.com/courses/certificate-course-for-pilates-on-mat-teachers/

Pilates on Ball

• • Foundation Exercises in Pilates on Ball
  • Variations totalling about 75 Ball exercises
  • Teaching and Cueing practice
  • Detailed syllabus at: https://www.gayofitnessacademy.com/courses/certificate-course-for-pilates-on-ball-teachers/

Pilates on Reformer

• • Good Breathing
  • Introduction to the Reformer
  • Reformer Set-Up and Safety
  • Pre-Pilates Principles and Warm-Up
  • Reformer Level 1 program
  • Reformer Level 2 (advanced) program
  • Structuring the Reformer class / planning sequences of Reformer exercises
  • Pilates Ethics
  • Detailed syllabus at: https://www.gayofitnessacademy.com/courses/certificate-course-for-pilates-on-reformer-teachers/

Pilates on Mat

• eBOOK
• Access to 145 exercise videos – complimentary for the first 90 days from and after the date of enrolment
• Access to YouTube recordings of online classes if any

Pilates on Ball

• eBOOK
• Access to YouTube recordings of online classes if any

Pilates on Reformer

• eBOOK
• Access to 65 exercise videos – complimentary for the first 90 days from and after the date of enrolment
• Access to YouTube recordings of online classes if any

• Pilates on Cadillac
• Pilates on Wunda Chair
• Pilates on Ladder Barrel/Spine Corrector
• Pilates on Magic Circle
• Pilates on Ped-a-Pull
• Pilates on Other Apparatus
• Provided at the time of the course scheduled

Yasmeen Chohan (Mumbai)

National Faculty and Master Trainer for Pilates.

With nearly 25 years experience in personal training and Pilates, she was one the first in India to receive the Pilates Institute of America certificate for Pilates Teaching in 2009. Since then she has taught across India as also in Dubai and Dhaka.

• [All timings in IST]
  Course starts: October 1
  Course ends: November 30ONLINE Pre-recorded lectures (via Zoom and YouTube links):
• Pre-recorded sessions from October 15 will be delivered at 09:00 am every Monday,
  Wednesday and Friday
• Live sessions will be scheduled from October 15 to 31/ November 1 to 12

GUIDED HOME STUDY ASSIGNMENTS
OFFLINE (in-person)

• Pilates on Mat/Ball:  October 30, 31, November 1, and November 2
• Pilates on Reformer:  November 14, 15, and 16
• Training Venue:
  BEYOND FITNESS – C-1, Dalal Street, Opp to HUDA Market, Sector 40,
  Gurugram – 122002

Note: The above practical training sessions are intensive teaching practice and are supported by
preparatory practical training as required.

Examinations

• • Online GUIDED Home Study Submissions
  • Theory MCQ exam (proctored) – 7 September
  • Offline practical teaching exam

Certifications

The following certificates will be awarded by, subject to –

• Successful completion of the course/s
• Completion of fees payment

GAYO FITNESS ACADEMY certificates for –

• Pilates on Mat Teacher and / or
• Pilates on Ball Teacher and / or
• Pilates on Reformer Teacher

Note:

• GAYO certificates are non-renewable.
• Certificate holders are expected to earn 30 CEUS every three years from the date of certification/s
• EREPS Level 4 certificate is renewable every year
• Skills India NSQF / RPL certificate is renewable every two years
• Please read the Terms & Conditions relating to enrolment and academics for each of the above three courses: https://www.gayofitnessacademy.com/courses/certificate-course-for-pilates-on-mat-teachers/#1715676345360-76663c36-6ca9

Call (9 am to 430 pm Monday to Friday) –

Beyond Fitness – Gurugram

• Anita Talluri +91 9911165625
• Meenakshi +91 72063 00478
• Gayo (Mumbai) Sonia – +91 8104839793