City:
MUMBAI
Certificate Course in Personal Fitness Trainers (CCPFT) – MUMBAI
August 1 @ 10:00 am - October 31 @ 5:00 pm
DATES
- Fitness Trainer Level 2: August 1 to August 31
- Personal Fitness Trainer Level 3: August 1 to September 30
- Personal Fitness Trainer Level 4: August 1 to October 31
VENUE
- THEORY Online: Via Zoom (pre-recorded and “live”)
- PRACTICAL TRAINING Offline:
- Mumbai: BPCA’s College of Ph Ed, Wadala
- Thane: To be decided*
- Navi Mumbai: To be decided*
- *subject to minimum number of students
The courses are presented in partnership with the BPCA’s College of Physical Education, University of Mumbai,
- Fitness Trainer Level 2: This is a basic course certified by GAYO FITNESS ACADEMY
- Personal Fitness Trainer Level 3: This is an intermediate course certified by GAYO FITNESS ACADEMY.
- Personal Fitness Trainer Level 4: GĀYO FITNESS ACADEMY and BPCA’s College of Physical Education jointly award the Level 4 personal trainer certificate, through and under the approval of the University of Mumbai.
Our Level 3 and 4 courses are –
- Aligned with Skills India – SEPFL-SC NSQF Level 4 standards and certification
The Level 4 course is –
- In India and the UAE, it is accredited European Standards – European Register of Exercise Professionals – EREPS – Level 4; accepted on over 50 countries including EU, etc.
- If you attend the course in the UAE, it is approved by REPS UAE Category “A”
NOTE:
- Fee/s include learning resources (soft copies), education & training, assessment and certifications as detailed below.
- Hardcopies of textbooks at additional price
- Complimentary access to exercise videos as per course level enrolled to and subject to time limit after which yearly subscription is required
- OPTIONAL / complimentary for Level 3: Skills India – NSQF Level 4 certificate subject to passing examination terms & conditions
- OPTIONAL / @ additional fee: Students who complete our Level 4 course and hold the Skills India’s SPEFL-SC NSQF Level 4 certificate, may want to opt for the EREPS Level 4 certificate.
- Fees and complimentary offers are subject to change for reasons beyond our control.
Key:
- ON = ONLINE via Zoom
- OF – OFFLINE – in-person / face-to-face training
COURSE LEVEL 2
- Theory: (OF)
- Introduction to Anatomy & Kinesiology – offline
- Practical: (OF)
- Foundations of Weight Training
- Introduction to Fitness Assessment
- First Aid & CPR with AED drills
COURSE LEVEL 3
- Theory (ON)
- Theory & Practice of Fitness
- Theory & Practice of Strength
- Anatomy & Physiology
- Kinesiology & Biomechanics
- Fitness Assessment
- Exercise Periodization
- Practical Training (OF)
- Weight Training
- Functional Strength Training
- Functional Range of Motion (stretching for flexibility and strength)
COURSE LEVEL 4
- Theory (ON)
- Muscle Mechanics
- Exercise Physiology
- Diet & Performance Nutrition
- Exercise & Fitness Psychology
- Fitness for Special Populations
- Business Development & Marketing
- Practical Training (OF)
- Advanced Strength Training
- Exercise & Sports Injuries Management
eBOOKS
Learning resources will be provided as per Level enrolled to and completion of fee instalment payments.
- eBOOKS (soft copies)*
- free access to over exercise videos for 60 days after date of certification; thereafter yearly subscription fee wor workshop-wise videos
- free access to YouTube recordings of the online classes
*Hardcopies available on sale; ask for prices.
Teaching Faculty will be announced separately.
- Minimum age
- Course Level 2: 18 years completed as on the date of enrolment
- Course Level 3: 18 years completed as on the date of enrolment
- Course Level 4: 18 years completed as on the date of enrolment 3
- Minimum education qualification:
- Course Level 2: No minima
- Course Level 3: At least grade 10th and completed Level 2
- Course Level 4: At least grade 12th and completed Levels 2 and 3
- Medical condition – Levels 2, 3 and 4
- Basic Physical Fitness: Trainers must be physically fit to demonstrate exercises, stand for long hours, and maintain stamina.
- Mental & Bodily Health: Generally, a standard of good mental and bodily health is required, free from conditions that would prevent efficient performance of duties.
- Vision Check: Good, corrected vision is necessary.
- Blood Pressure & Sugar: Within normal limits.
- Absence of Serious Chronic Illnesses: Freedom from conditions like active tuberculosis, serious cardiac issues, or unmanaged epilepsy.
- We accept physically and / or visually challenged persons.
- We reserve the right to ask a candidate before and / or after enrolment to the course to get a medical examination conducted by a registered medical practitioner.
- First Aid & CPR with AED certificate: mandatory for Levels 2, 3 and 4
- EREPS Level 4: Must have completed GAYO – BPCACPE Level 4 AND Skills India NSQF Level 4.
- Courses: Levels 2, 3 and 4
- Aug 01 – ONLINE: COURSE OVERVIEW
- Aug 02 – ONLINE: Theory & Practice of Fitness
- Aug 03 – ONLINE: Theory & Practice of Fitness
- Aug 05 – ONLINE: Intro to Anatomy & Physiology – 1
- Aug 07 – ONLINE: Intro to Anatomy & Physiology – 2
- Aug 09 – ONLINE: Intro to Anatomy & Physiology – 3
- Aug 10 – ONLINE: Intro to Kinesiology & Biomechanics – 1
- Aug 12 – ONLINE: Intro to Kinesiology & Biomechanics – 2
- Aug 14 – ONLINE: Intro to Kinesiology & Biomechanics – 3
- Aug 16 – OFFLINE: Weight Training – 1
- Aug 17 – ONLINE: Theory & Practice of Strength – 1
- Aug 19 – ONLINE: Theory & Practice of Strength – 2
- Aug 21 – ONLINE: Theory & Practice of Strength – 3
- Aug 23 – OFFLINE: Weight Training – 2
- Aug 24 – ONLINE: Theory & Practice of Strength – 1
- Aug 26 – ONLINE: Theory & Practice of Strength – 2
- Aug 28 – ONLINE: Theory & Practice of Strength – 3
- Aug 30 – OFFLINE: Weight Training – 3
- Level 2 students exit
- Levels 3 and 4 continue
- Aug 31 – ONLINE: Fitness for healthy adults – 1
- Sep 02 – ONLINE: Fitness for healthy adults – 2
- Sep 04 – ONLINE: Fitness for healthy adults – 3
- Sep 06 – OFFLINE: First Aid & CPR
- Sep 07 – ONLINE: Fitness for Special Populations – 1
- Sep 09 – ONLINE: Fitness for Special Populations -2
- Sep 11 – ONLINE: Fitness for Special Populations – 3
- Sep 13 – OFFLINE: Functional Strength Training
- Sep 14 – ONLINE: Fitness Assessment & Testing – 1
- Sep 16 – ONLINE: Fitness Assessment & Testing – 2
- Sep 18 – ONLINE: Exercise Prescription – 1
- Sep 20 – OFFLINE: Functional Range of Motion
- Sep 21 – ONLINE: Exercise Prescription – 2
- Sep 23 – Case Study Assignment
- Sep 27 – OFFLINE: Fitness Assessment Tests
- Level 3 students exit; Level 4 continue
- Sep 28 – ONLINE: Exercise Kinesiology – 1
- Sep 30 – ONLINE: Exercise Kinesiology – 2
- Oct 04 – OFFLINE: 2-Jointed Muscles in Weight Training
- Oct 05 – ONLINE: Exercise Physiology – 1
- Oct 07 – ONLINE: Exercise Physiology – 2
- Oct 09 – ONLINE: Diet & Nutrition – 1
- Oct 11 – OFFLINE: Exercise & Fitness Psychology
- Oct 12 – ONLINE: Diet & Nutrition – 2
- Oct 14 – ONLINE: Diet & Nutrition – 3
- Oct 16 – ONLINE: Diet & Nutrition – 4
- Oct 18 – ONLINE: Diet & Nutrition – 5
- Oct 19 – ONLINE: Diet & Nutrition – 6
- Oct 21 – ONLINE: Diet & Nutrition – 7
- Oct 23 – ONLINE: Diet & Nutrition – 8
- Oct 26 – ONLINE: Diet & Nutrition – 9
- Oct 28 – ONLINE: Diet & Nutrition – 10
NOTE:
- At least 70% attendance is mandatory.
- “Pre-recorded” sessions may replace “live” online sessions.
- Dates, subjects, etc may change due to circumstances below our control.
- Duration and number of online and offline training sessions / days may change according to the number of students.
- Home assignments and case studies will be assigned from time to time.
- Student assessment dates will be announced in due course.
- Assessors and Moderators will be from amongst qualified assessors who are not tutors in this batch.
- Tutors’ lesson plans and self-assessment reports, student assessments, student and faculty feedback, Moderator reports along with assessment sheets and videos will be placed before the IQA Committee and only then will the results be declared.
- Right to appeal and its procedure will be shared in the ensuing week
- Level 2: Minimum passing 35% of the total marks
- Theory MCQs test and
- practical training assessment
- Level 3: Minimum passing 50% of the total marks
- Theory MCQs test
- Home Study Assignments, and
- Practical training assessment
- Level 4: Minimum passing 70% of the total marks
- Theory MCQs text
- Case Study Submission and Viva Voce
- Practical Training Assessment – the student will teach “client” –
- warm up
- cardio
- weight training
- other exercise formats as relevant
- stretching for flexibility
- cool down
- feedback with client
- Level 2:
- GĀYO Certificate for Fitness Trainers
- GĀYO First Aid & CPR
- Level 3:
- GĀYO Certificate for Personal Fitness Trainers – Level 3
- Specialist in Advanced Strength Training
- Specialist in Functional Strength Training
- Specialist in Functional Range of Motion
- OPTIONAL: Skills India SPEFL-SC Level 4 certificate
- Level 4:
- GĀYO – BPCACPE (Univ of Mumbai) Certificate for Personal Fitness Trainers – Level 4
- Exercise & Sports Psychology
- Diet & Performance Nutrition
- EREPS Level 4 will be issued to students who pay for the requisite fee who have hold –
- GĀYO – BPCACPE (Univ of Mumbai) Certificate for Personal Fitness Trainers – Level 4
- Skills India – SPEFL-SC NSQF Level 4 certificate
GAYO (Mumbai): Harpita Patel +91 81048 39793 / info@gayofitnessacademy.com
www.gayofitnessacademy.com