AWT-Knowledge Delivery
Blended Learning Hours
Online Theory – both pre-recorded and “live”
Offline Practical training and teaching including spotting,
Guided Home Study & Assignments with the support of exercise videos.
Learning Resources
Participants receive:
Advanced Weight Training Manual
Exercise Technique Guide
Programme Design Templates
Assessment Forms
Exercise Analysis Worksheets
Practical Coaching Checklists
Limited access to video demonstration library
Video Library Access
As part of the clinic, participants receive complimentary access to the Academy’s stretching video library for two months following the completion of the clinic. This resource enables participants to review techniques, reinforce learning, and implement stretching programmes with confidence.
Participants who wish to continue accessing the video library after the complimentary period may subscribe for an annual fee. This subscription provides ongoing access to the Academy’s stretching and mobility resources, including exercise demonstrations and programme support materials.