Since 2009, we've been offering comprehensive Pilates Teacher Training Courses in India and UAE. Our internationally recognized program includes: Pilates on Mat Pilates on Ball Pilates on Reformer Our courses are recognized by: Europe Active - EREPS Level 4 Standards REPS UAE Online Pre-recorded Lectures Guided home study & assignments Offline (in-person) training Start: October […]
City: MUMBAI COURSE DURATION START 15/11/2025 END 31/01/2026 Note: Dates may change due to circumstances beyond our control. VENUE: THEORY Online: Via Zoom (pre-recorded and “live”) PRACTICAL TRAINING Offline: BPCA’s College of Phy Ed, Wadala, Mumbai – 400031 See timetable below.Key: ON = ONLINE via Zoom OF – OFFLINE – in-person / face-to-face training […]
Our Advanced Strength Training is an important clinic that is important in many ways: It introduces the attendees to – Theory and Practice of Strength Training Correct techniques for executing, teaching and spotting Weight Training exercises and Plyometric drills with the support of about 600 exercise videos Principles of biomechanics as applied to these two […]
City: CHANDIGARH COURSE DURATION START 01/12/2025 END 15/02/2026 VENUE: THEORY Online: Via Zoom (pre-recorded and “live”) PRACTICAL TRAINING Offline: ÜR FITNESS PERSONAILIZED SCO 3-A Top floor, Madhya Marg, Sector 7-C, Sector 7, Chandigarh, 160019 GĀYO FITNESS ACADEMY and BPCA’s College of Physical Education jointly award the Level 4 personal trainer certificate, through and under […]
City: GURUGRAM COURSE DURATION START 01/12/2025 END 15/02/2026 VENUE THEORY Online: Via Zoom (pre-recorded and “live”) PRACTICAL TRAINING Offline: BEYOND FITNESS – Dalal St, Urban Estate, Sector 40, Gurugram, Haryana 122003 The Level 4 certificate, through the University of Mumbai, will lead to EREPS Level 4 certificate after the Skills India NSQF Level 4 […]
Exercise to Music This 2-day, in-person E2M is NOT “dance aerobics”! It is a clinic to introduce you to GROUP FITNESS EXERCISE – both anaerobic and aerobic. The Bengaluru program is one of the three cities where Gemma Quinnell presents her internationally popular E2M – for the third year in India! City BENGALURU Dates December […]
Exercise to Music This 2-day, in-person E2M is NOT “dance aerobics”! It is a clinic to introduce you to GROUP FITNESS EXERCISE – both anaerobic and aerobic. The Guwahati program is one of the three cities where Gemma Quinnell presents her internationally popular E2M – for the third year in India! City GUWAHATI Dates December […]
Exercise to Music This 2-day, in-person E2M is NOT “dance aerobics”! It is a clinic to introduce you to GROUP FITNESS EXERCISE – both anaerobic and aerobic. The Chandigarh program is one of the three cities where Gemma Quinnell presents her internationally popular E2M – for the third year in India! City CHANDIGARH Dates December […]
Fitness and sports professionals will receive eight hours of intensive training in the application of Body-Resistance and Weight Training for the general improvement of physical performance in daily life as well as in sport. Functional Strength Training (FST) is highly relevant for fitness trainers. It focuses on exercises that mimic daily life movements, improving coordination, […]
This in-person clinic is conducted in collaboration with BPCA’s College of Physical Education (BPCACPE) which is permanently affiliated to the prestigious University of Mumbai. Fitness and sports professionals will receive 12 hours of intensive training in Fitness Assessment & Testing – F.A.T. This clinic will not help you develop accurate exercise and training protocols for […]
This is a BLENDED (online + in-person) clinic of 12 will help you master stretching for flexibility and strength. The attendees will be introduced to different Stretching techniques. Today, Stretching is not only a critical part of fitness exercise but it is also a stand-alone exercise format. In the UAE too, many Stretching studios are […]
Our Advanced Strength Training is an important clinic that is important in many ways: It introduces the attendees to – Theory and Practice of Strength Training Correct techniques for executing, teaching and spotting Weight Training exercises and Plyometric drills with the support of about 600 exercise videos Principles of biomechanics as applied to these two […]
Our Advanced Strength Training is an important clinic that is important in many ways: It introduces the attendees to – Theory and Practice of Strength Training Correct techniques for executing, teaching and spotting Weight Training exercises and Plyometric drills with the support of about 600 exercise videos Principles of biomechanics as applied to these two […]
Pilates is a physical fitness method that focuses on strengthening the core, improving flexibility, and enhancing posture and body alignment. It involves controlled movements, breathing techniques, and mindful exercises to build strength, balance, and flexibility. Developed by Joseph Pilates in the 1920s, he called it Body Contrology. After his death in 1967, it came to […]