City: CHANDIGARH COURSE DURATION START 01/12/2025 END 15/02/2026 VENUE: THEORY Online: Via Zoom (pre-recorded and “live”) PRACTICAL TRAINING Offline: ÜR FITNESS PERSONAILIZED SCO 3-A Top floor, Madhya Marg, Sector […]
City: GURUGRAM COURSE DURATION START 01/12/2025 END 15/02/2026 VENUE THEORY Online: Via Zoom (pre-recorded and “live”) PRACTICAL TRAINING Offline: BEYOND FITNESS – Dalal St, Urban Estate, Sector 40, Gurugram, […]
Yoga is a science which is 5,000 years old. It has nothing to do with any religion. Yoga is scientifically proven to offer a range of physical and mental benefits, […]
Our surveys across India show that 90% of the fitness professionals who open a fitness business lack the professional knowledge of running the business scientifically. We also see 75% of […]
Pilates is a physical fitness method that focuses on strengthening the core, improving flexibility, and enhancing posture and body alignment. It involves controlled movements, breathing techniques, and mindful exercises to […]
Pilates is a physical fitness method that focuses on strengthening the core, improving flexibility, and enhancing posture and body alignment. It involves controlled movements, breathing techniques, and mindful exercises to […]
During this in-person clinic, fitness and sports professionals will receive 12 hours of intensive training in Fitness Assessment & Testing – F.A.T. This clinic will not only help you develop […]
During this in-person clinic, fitness and sports professionals will receive 12 hours of intensive training in Fitness Assessment & Testing – F.A.T. This clinic will not only help you develop […]
Pilates on a ball, also known as Pilates on the Swiss Ball or Exercise Ball, is a form of exercise that combines Pilates principles with the use of a large […]
Pilates on a ball, also known as Pilates on the Swiss Ball or Exercise Ball, is a form of exercise that combines Pilates principles with the use of a large […]
This in-person (offline) clinic will introduce fitness, sports and physical education professionals to the all-important subject of rendering first aid to trainees and athletes who may suffer from injuries and […]
Injuries occur during exercise and sport. Oftentimes, in the rush of the moment, the exercise or play goes on. The wound is neglected and is thus aggravated. Prompt and proper […]
