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Certificate Courses for PILATES ON BALL Teachers – GURUGRAM

March 26 @ 9:30 am - March 31 @ 5:00 pm

Pilates on a ball, also known as Pilates on the Swiss Ball or Exercise Ball, is a form of exercise that combines Pilates principles with the use of a large inflatable ball.

 

After completing the Pilates Matwork course but before doing the Reformer course, it is highly recommended that the Pilates Teacher do Ballwork as an effective transition.  The ball provides an unstable surface, engaging the core muscles and challenging balance, stability, and control.

Pilates on the Ball adds variety and challenge to traditional Pilates exercises, making it a great way to mix up your workout routine. It is important to note that you cannot train your client only on the Reformer – or, only on the Mat. Your client’s exercise plan ought to be a permutation and combination of Matwork, Ball and the Reformer. Later on, you might want add some of the other Apparatus –

  • on Cadillac (Trapeze Tower)
  • on Wunda Chair
  • on Ladder Barrel
  • with Ped-O-Pull
  • with Magic Circle

Dates:

  • Start: March 26
  • End: March 31. See timeline below.

Venues:

  •  Online Pre-recorded lectures: Via Zoom/ You-tube.
  • In-person (offline) Training Venue:

BEYOND FITNESS – Dalal St, Urban Estate, Sector 40, Gurugram, Haryana 12200

₹17,500 + 5% GST

Fee includes –

  • Learning resources – see below
  • Theory and practical training
  • Assessment
  • Certification

Fee does NOT include –

  • Meals and accommodation

For enrolment cancellation, refunds, re-examination fees, etc., see Terms & Conditions:

https://www.gayofitnessacademy.com/courses/certificate-course-for-pilates-on-ball-teachers/

EREPS

Our Pilates On Ball is part of our European Standards – European Register of Exercise Professionals (EREPS) Level 4 Pilates Trainer course.

 

REPS UAE

The REPS UAE has pre-approved our Pilates on Ball clinic, conducted in the UAE, for 16 CPDs.

Together with Matwork and Pilates on Reformer and other Apparatus, Pilates on Ball leads to Comprehensive Pilates certification as approved by REPS UAE.

We have applied for ISSA (USA) CEUs.

Our Pilates on Ball clinic will enable the attendees to use the unstable, curved surface to provide variety and more challenging workouts to –

  • Improve core strength and stability
  • Enhance balance and coordination
  • Increase flexibility and range of motion
  • Strengthen muscles, especially core and stabilizers
  • Pilates on the Ball is considered functional because it:
  • Mimics real-life movements: Exercises on the ball often involve movements that mimic daily activities, such as bending, twisting, or reaching.
  • Engages multiple muscle groups: The unstable surface of the ball requires engagement of multiple muscle groups, including core muscles, to maintain balance and control.
  • Improves coordination and balance: The ball’s instability challenges the body to adapt, improving overall coordination, balance, and proprioception (awareness of body position).
  • Translates to everyday activities: The strength, stability, and coordination gained from Pilates on a ball can translate to improved performance in daily activities and sports.
  • Functional exercises like Pilates on a ball help improve the body’s ability to function efficiently and effectively in everyday life.
  • Must have completed Level 3 or 4 Pilates on Mat certificate course from an internationally accredited Pilates education provider
  • Must be medically fit
  • Must have sound knowledge of Anatomy & Physiology and Kinesiology & Biomechanics.
  • First Aid & CPR with AED certificate

Pilates on Ball

  • eBOOK
  • Access to YouTube recordings of online classes, if any

Ms Mitushi Ajmera

A nationally respected Master Trainer in Pilates on at and Ball, she is also a Functional Trainer, Yoga Teacher, Fitness Coach, Fitness & Sports Nutritionist and Model;

A TedX and Josh Talks speaker, featured expert content writer and blogger on wellness, influencer for brand promotions, she possess skills to evaluate a client’s physical fitness or capabilities, understand their needs and appropriately develop effective food-workout routine to reach their targets.

She holds several international certifications apart from the impressive credentials listed below –

  • Master Function Trainer, Functional Training Institute Australia, March 2021;
  • EQF Level-4 Pilates Teacher at EREPS (European Register of Exercise Professionals), 2019;
  • Certified Pilates Trainer – Mat from PIA (Pilates Institute of America), Sept 2012;
  • Certified Pilardio Instructor from Pilardio by Jasmin Waldmann, Dec 2014;
  • Bachelor of commerce, Rajasthan University, March 1998.

As a Pilates Teacher she, since Nov 2012 till date, trained over 1000 clients of different nationalities with various fitness goals and medical issues.

[All timings in IST]

  • Start: March 26, 2026
  • End: March 31, 2026

 

Delivery Mode ONLINE Pre-Record ONLINE “Live” IN-PERSON
 2:00 to 4:00 pm
March 26 o   Principles of Pilates on Ball

o   Safety Issues

March 31 o   Putting Matwork and Ball together
March 29

(10 am to 4 pm)

    Ballwork
offline training venue:

                                                          BEYOND FITNESS

Dalal St, Urban Estate, Sector 40, Gurugram, Haryana 122003

Note: The above practical training sessions are intensive teaching practice and are supported by preparatory practical training as required.

Examination – dates and timings will be announced by March 1, 2026

  • Theory MCQ exam (proctored)
  • Offline practical teaching exam

Certifications

The following certificates will be awarded by, subject to –

  • Successful completion of the course and assessments
  • Completion of fees payment

GAYO FITNESS ACADEMY certificate for –

  • Pilates on Ball Teacher

Note:

GAYO certificates are non-renewable.

This certificate can be used for 16 CPDs for REPS UAE Pilates Teacher course renewal – extra fee is payable. Note: the clinic must be attended in the UAE,

It provides 16 CEUs for GAYO certificate-holders for –

  • Certificate Course for Pilates on Mat Teachers
  • Certificate Course for Personal Fitness Trainers
  • Certificate Course for Strength & Sports Conditioning
  • Certificate Course for Bodybuilding Coaches
  • Certificate Course for Fitness Management
  • Certificate Course for Integrated Yoga Teachers

Please read the Terms & Conditions relating to enrolment and academics for the course: https://www.gayofitnessacademy.com/courses/certificate-course-for-pilates-on-ball-teachers/

Given the breathtaking speed with which Pilates is getting popular in India, there are many opportunities for developing new income through these channels –

  • Personal training / self-employment. We will be delighted to help you identify business opportunities and help you promote your training skills.
  • Opening Pilates Studios. Pilates studios, unlike traditional gyms, do not require large investment of money and space. We will be happy to guide you.

GĀYO PILATES

We are developing our own GĀYO Pilates franchise chain at very low cost. We guarantee good equipment, signature training programs and marketing support.

Do connect with us for more information!

BEYOND FITNESS: Dalal St, Urban Estate, Sector 40, Gurugram, Haryana 122003

  • Anita Talluri – +91 99111 65625
  • Ujjwal Talluri – +91 95400 11625

GĀYO FITNESS ACADEMY

  • Meenakshi (GĀYO – Rohtak) ‪+91 72063 00478

Details

Start:
March 26 @ 9:30 am
End:
March 31 @ 5:00 pm
Event Category: