Certificate Course for PILATES ON MAT Teachers – BENGALURU

₹33,750 + 5% GST

Fee includes –

• Skills India NSQF Level 4 exam and certificate
• Learning resources – see below
• Theory and practical training
• Assessment
• Certification

Fee does NOT include –

• EREPS Level 4 certificate (available @ ₹4,250 extra)
• Meals and accommodation

For enrolment cancellation, refunds, re-examination fees, etc., see Terms & Conditions:

Certificate Course for Pilates on Mat Teachers

EREPS

Our Pilates On Mat is course accredited Level 4 by European Standards – European Register of Exercise Professionals (EREPS).

Pilates Matwork together with Ball, Reformer and other Apparatus courses lead to EREPS Level 4 Pilates on Mat and Apparatus trainer certificate:

• Pilates on Ball
• Pilates on Reformer
• Pilates on Cadillac (Trapeze Tower)
• Pilates on Wunda Chair
• Pilates on Ladder Barrel
• Pilates with Ped-O-Pull
• Pilates with Magic Circle

Skills India – SPEFL-SC

In India, the Pilates courses are aligned with Skills India / SPEFL-SC NSQF Level 4. To obtain EREPS Level 4 certificate, the student must earn the NSQF Level 4 after a short online examination.

This certificate offers several benefits including –

• Your name is registered in the Government of India’s National Skills Register
• If you are in college, you are eligible for course credits
• Education and business loans are facilitated more easily

REPS UAE

The REPS UAE has pre-approved our courses conducted in the UAE:

• Pilates on Mat – approved as “entry-level” or professional course
• Pilates on Reformer – approved as “entry-level” or professional course

REPS UAE has approved our Ball and other Apparatus clinics for CPDs.

We currently conduct our Pilates courses in India, the UAE and Kuwait.

By virtue of EREPS accreditation, our courses are recognized in the UK, European Union and other countries across the Middle East.

Personal Trainers, Dance Teachers, Yoga Teachers, Sports Physiotherapists, S&C Coaches, Physical Education Teachers, etc., can benefit from our Pilates on Mat Teacher course in several ways:

• Expand their repertoire of training skill-sets
• Increase clientele and income
• Learn to use Pilates as supplement to their existing skill-sets and / or as a stand-alone value -addition through –
  • Understanding of core engagement to help design more effective workouts that target the core and improve overall stability.
  • Learning movement analysis and correction to help provide more effective feedback and corrections to their clients.
  • Learn how to incorporate Pilates-based functional exercises into the workouts, making them more relevant and effective for clients.
  • Understanding how to adapt their workouts to accommodate clients with injuries or limitations.
  • Using breathing and relaxation techniques in Pilates exercise programs to help clients manage stress and improve overall well-being.
  • Understanding earn how to help clients develop better body awareness, which can improve their overall fitness and reduce the risk of injury.

• Must be medically fit
• Must hold Level 3 or higher personal trainer certificate or sports coaching certificate / diploma or degree in Phy Ed or Physiotherapy / Dance / etc.
• Must have sound knowledge of Anatomy & Physiology and Kinesiology & Biomechanics.
• First Aid & CPR with AED certificate

Pilates On Mat

Module 1: ONLINE: Theory and Practice

• Profile, History & Philosophy of Joseph Pilates
• Anatomy & Kinesiology
• Psychosocial aspects of teaching Pilates
• Principles of Pilates – Breath, Concentration, Control, Precision, Centre and Flow

Module 2: OFFLINE (in-person) Practical Training:

• Principles of Pilates – Breath, Concentration, Control, Precision, Centre and Flow
• Foundation Exercises and variations – about 150 exercises
• Teaching and cueing practice
• Detailed syllabus at: https://www.gayofitnessacademy.com/courses/certificate-course-for-pilates-on-mat-teachers/

• eBOOK
• Access to 145 exercise videos – complimentary for the first 90 days from and after the date of enrolment
• Access to YouTube recordings of online classes if any

Ms Saima Khan

Master Trainer in Pilates on Mat, Ball and Apparatus

• QUALFICATIONS include:
  • Focus Awards (UK) Level 3 Education & Training and Assessing.
  • Integrated Pilates Teacher (EREPS Pilates Trainer Level 4)
  • Master Trainer in Pilates on Mat, Ball, Reformer, etc., from (Frankie Ownes) Pilates Training Camps, USA
  • Personal Trainer Level 4 – University of Mumbai
  • Master Trainer in
    • Hatha Yoga
    • Functional Strength Training
    • Functional Range of Motion
  • EXPERIENCE: Saima has trained over 250 Pilates teachers in India and Dubai.

[All timings in IST]

• Start: January 3, 2026
• End: February 1, 2026

Note: The above practical training sessions are intensive teaching practice and are supported by preparatory practical training as required.

Examinations – dates and timings will be announced by January 15, 2026

• Online GUIDED Home Study Submissions
• Theory MCQ exam (proctored)
• Offline practical teaching exam

Certifications

The following certificates will be awarded by, subject to –

• Successful completion of the course and assessments
• Completion of fees payment

GAYO FITNESS ACADEMY certificates for –

• Pilates on Mat Teacher
• Skills India SPEFL-SC NSQF Level 4
• EREPS Level 4 certificate @ extra fee of ₹4,250 after above two certificates are awarded.

Note:

• GAYO certificates are non-renewable.
• Certificate holders are expected to earn 30 CEUS every three years from the date of certification
• Skills India NSQF / RPL certificate is renewable every two years
• EREPS Level 4 certificate is renewable every year

Please read the Terms & Conditions relating to enrolment and academics for the course: https://www.gayofitnessacademy.com/courses/certificate-course-for-pilates-on-mat-teachers/#1715676345360-76663c36-6ca9

Given the breathtaking speed with which Pilates is getting popular in India, there are many opportunities for developing new income through these channels –

Personal training / self-employment.

We will be delighted to help you identify business opportunities and help you promote your training skills.

Opening Pilates Studios.

Pilates studios, unlike traditional gyms, do not require large investment of money and space. We will be happy to guide you.

GĀYO PILATES

We are developing our own GĀYO Pilates franchise chain at very low cost. We guarantee good equipment, signature training programs and marketing support.

Do connect with us for more information!

Lotus Sports and Fitness JP Nagar: Venkatesh +91 99863 73883

GĀYO FITNESS ACADEMY

• Dipali (MUMBAI HO) +91 73049 00193
• info@gayofitnessacademy.com