Course Duration and Learning Hours
The IRA workshop is blended or hybrid.

Teaching skill-sets are delivered through:

• Landside
• In the pool

Video Library Access
As part of the clinic, participants receive complimentary access to the Academy’s stretching video library for two months following the completion of the clinic. This resource enables participants to review techniques, reinforce learning, and implement stretching programmes with confidence.

Participants who wish to continue accessing the video library after the complimentary period may subscribe for an annual fee. This subscription provides ongoing access to the Academy’s stretching and mobility resources, including exercise demonstrations and programme support materials.