pREHAB-Syllabus
The clinic covers the following topics:
Introduction to exercise- and sports-related injuries.
Principles of injury screening, observation, and basic assessment.
Fundamentals of injury prevention, rehabilitation, and prehabilitation.
Introduction to the safe use of sports taping and bandaging techniques.
Practical introduction to the assessment, exercise-based management, rehabilitation, and prehabilitation of common injuries affecting:
- Shoulder Complex
- Elbow
- Wrist and Hand
- Hip and Pelvis
- Knee
- Spine and Lower Back
The programme includes practical demonstrations, exercise progressions, coaching applications, and supervised hands-on learning activities.
Learning Resources
Participants will receive access to the following learning resources:
Comprehensive course notes and reference materials.
Exercise and rehabilitation video library.
Video Access Policy
Participants will receive complimentary access to the video resources for two months following the completion date of the clinic. Thereafter, continued access may be obtained through an annual subscription fee.