PILCHA-Knowledge Delivery
Learning Resources
Participants will receive access to a range of learning materials designed to support both theoretical understanding and practical application, including:
Comprehensive course textbook
Online learning resources and reference materials
Exercise demonstration videos
Study notes and supporting educational content
Knowledge Delivery
The programme is delivered through a combination of interactive online learning, practical workshops, and guided self-study.
Online Learning
Live virtual classes delivered via Zoom.
Session recordings uploaded to the Academy's YouTube learning platform for revision and reinforcement.
Interactive discussions, demonstrations, and question-and-answer sessions.
Guided Home Study
Structured self-directed learning activities.
Practical assignments and exercise analysis tasks.
Online and offline study exercises to reinforce learning outcomes.
Practical Training
Face-to-face practical workshops conducted under the supervision of experienced tutors.
Hands-on practice of Wunda Chair exercises, teaching techniques, cueing, spotting, and programme design.
Real-time feedback to develop teaching competence, confidence, and professional standards.
This blended learning format allows participants to develop both the theoretical knowledge and practical teaching skills required to confidently and safely instruct Pilates on the Wunda Chair.