Certificate Course in Personal Fitness Trainers (CCPFT) – AHMEDABAD

DATES:

• Fitness Trainer Level 2: April 19 to May 17
• Personal Fitness Trainer Level 3: April 19 to June 28
• Personal Fitness Trainer Level 4: April 19 to August 2

VENUE:

• THEORY Online: Via Zoom (pre-recorded and “live”)
• PRACTICAL TRAINING Offline: FITFORMANCE – Intersteller, Off SBR, Ahmedabad – 380059

Key:

• ON = ONLINE via Zoom
• OF – OFFLINE – in-person / face-to-face training

COURSE LEVEL 2

• Theory: (OF)
  • Introduction to Anatomy & Kinesiology – offline
• Practical: (OF)
  • Foundations of Weight Training
  • Introduction to Fitness Assessment
  • First Aid & CPR with AED drills

COURSE LEVEL 3

• Theory (ON)
• • Theory & Practice of Fitness
  • Theory & Practice of Strength
  • Anatomy & Physiology
  • Kinesiology & Biomechanics
  • Fitness Assessment
  • Exercise Periodization
• Practical Training (OF)
  • Weight Training
  • Functional Strength Training
  • Functional Range of Motion (stretching for flexibility and strength)

COURSE LEVEL 4

• Theory (ON)
• • Muscle Mechanics
  • Exercise Physiology
  • Diet & Performance Nutrition
  • Exercise & Fitness Psychology
  • Fitness for Special Populations
  • Business Development & Marketing
• Practical Training (OF)
  • Advanced Strength Training
  • Exercise & Sports Injuries Management

• Complimentary for Level 3: Skills India – NSQF Level 4 examination and certificate fee
• Fee/s include learning resources (soft copies), education & training, assessment and certifications as detailed below.

OPTIONAL
Students who complete our Level 4 course and hold the Skills India’s SPEFL-SC NSQF Level 4 certificate, may want to opt for the EREPS Level 4 certificate @ ₹4,500 with yearly renewal at ₹3,500.

CAVEAT

Fees and complimentary offers are subject to change for reasons beyond our control.

*Conditions apply

• Fitness Trainer Level 2: This is a basic course certified by GAYO FITNESS ACADEMY
• Personal Fitness Trainer Level 3: This is an intermediate course certified by GAYO FITNESS ACADEMY.
• Personal Fitness Trainer Level 4: GĀYO FITNESS ACADEMY and BPCA’s College of Physical Education jointly award the Level 4 personal trainer certificate, through and under the approval of the University of Mumbai.

Our Level 3 and 4 courses are –

• Aligned with Skills India – SEPFL-SC NSQF Level 4 standards and certification

The Level 4 course is –

• Accredited European Standards – European Register of Exercise Professionals – EREPS – Level 4*

• Approved by REPS UAE Category “A” ^*
• Accepted on over 50 countries including EU, etc*

*conditions apply

Minimum age

• Course Level 2: 18 years completed as on the date of enrolment
• Course Level 3: 18 years completed as on the date of enrolment
• Course Level 4: 18 years completed as on the date of enrolment 3

Minimum education qualification:

• Course Level 2: No minima
• Course Level 3: At least grade 10^th and completed Level 2
• Course Level 4: At least grade 12^th and completed Levels 2 and 3

Medical condition – Levels 2, 3 and 4

• Basic Physical Fitness: Trainers must be physically fit to demonstrate exercises, stand for long hours, and maintain stamina.
• Mental & Bodily Health: Generally, a standard of good mental and bodily health is required, free from conditions that would prevent efficient performance of duties.
• Vision Check: Good, corrected vision is necessary.
• Blood Pressure & Sugar: Within normal limits.
• Absence of Serious Chronic Illnesses: Freedom from conditions like active tuberculosis, serious cardiac issues, or unmanaged epilepsy.
• We accept physically and / or visually challenged persons.
• We reserve the right to ask a candidate before and / or after enrolment to the course to get a medical examination conducted by a registered medical practitioner.

First Aid & CPR with AED certificate: mandatory for Levels 2, 3 and 4

EREPS Level 4: Must have completed GAYO – BPCACPE Level 4 AND Skills India NSQF Level 4.

Learning resources will be provided as per Level enrolled to and completion of fee instalment payments.

• eBOOKS (soft copies)*
• free access to over exercise videos for 60 days after date of certification; thereafter yearly subscription fee wor workshop-wise videos
• free access to YouTube recordings of the online classes

*Hardcopies available on sale; ask for prices.

Teaching Faculty will be announced separately.

• April 05 – OFFLINE “Live” Seminar (optional)

Courses: Levels 2, 3 and 4

• April 19 – OFFLINE Theory & Practice of Fitness
• April 21 – ONLINE Theory & Practice of Fitness
• April 22, 23 – ONLINE Intro to Kinesiology
• April 26 – OFFLINE Weight Training
• April 28, 29, 30 – ONLINE Intro to Kinesiology
• May 03 – OFFLINE Weight Training
• May 05, 06, 07 – ONLINE Intro to Physiology
• May 10 – OFFLINE Bodyweight Resistance Training
• May 12, 13, 14 – ONLINE Intro to Fitness Assessment & Testing
• May 17 – OFFLINE LEVEL 2, 3 and 4 student assessment

Level 2 students exit; Level 3 and 4 continue

Courses: Levels 3 and 4

• May 19, 20, 21 – ONLINE Deep Dive into Kinesiology
• May 23, 24 – OFFLINE Advanced Strength Training – AST + Home Study Assignments (HSAs)
• May 26, 27, 28 – ONLINE Deep Dive into Physiology
• May 31 – OFFLINE Functional Strength Training (FST) + Home Study Assignments (HSAs)
• June 02, 03, 04 – ONLINE Physiology of AST, FST, PLY, Functional Range of Motion (FROM)
• June 07 – OFFLINE Plyometrics for Agility & Power (PLY), Dr Fred Hatfield’s Strength Curve
• June 09 10, 11 – ONLINE Theory & Practice of Strength
• June 14 – OFFLINE FROM stretching for flexibility & strength + Home Study Assignments (HSAs)
• June 21 – OFFLINE FACPR with AED (Highfield International)
• June 21 to 28 – ONLINE Skills India NSQF Level 4 exam and interview (on smart phone)
• June 28 – OFFLINE LEVEL 3 and 4 Student Assessment: theory and practical + HAS submissions

Level 3 students exit; Level 4 continue for Mumbai U and EREPS

Course: Level 4

• June 30, July 1, 2 – ONLINE Exercise Physiology
• July 05 – OFFLINE Strength Training – Verkhoshansky Principles of Compound Movement Training
• July 07, 08, 09 – ONLINE Exercise Kinesiology
• July 12 – OFFLINE Exercise & Fitness Psychology
• July 14, 15, 16 – ONLINE Diet & Nutrition
• July 18, 19 – Fitness Assessment & Testing
• July 21, 22, 23 – ONLINE Health & Performance Supplements
• July 24 – ONLINE Case Study allotment
• August 2 – OFFLINE LEVEL 4 Case Study Submission and Practical Training Assessment

• Assessors and Moderators will be from amongst qualified assessors who are not tutors in this batch.
• Tutors’ lesson plans and self-assessment reports, student assessments, student and faculty feedback, Moderator reports along with assessment sheets and videos will be placed before the IQA Committee and only then will the results be declared.
• Right to appeal and its procedure will be shared in the ensuing week

Level 2: Minimum passing 35% of the total marks

• Theory MCQs test and
• practical training assessment

Level 3: Minimum passing 50% of the total marks

• Theory MCQs test
• Home Study Assignments, and
• Practical training assessment

Level 4: Minimum passing 70% of the total marks

• Theory MCQs text
• Case Study Submission and Viva Voce
• Practical Training Assessment – the student will teach “client” –
  • warm up
  • cardio
  • weight training
  • other exercise formats as relevant
  • stretching for flexibility
  • cool down
  • feedback with client

Level 2:

• GĀYO Certificate for Fitness Trainers
• GĀYO First Aid & CPR

Level 3:

• GĀYO Certificate for Personal Fitness Trainers – Level 3
• Specialist in Advanced Strength Training
• Specialist in Functional Strength Training
• Specialist in Functional Range of Motion
• Skills India SPEFL-SC Level 4 certificate

Level 4:

• GĀYO – BPCACPE (Univ of Mumbai) Certificate for Personal Fitness Trainers – Level 4
• Exercise & Sports Injuries Management
• Exercise & Sports Psychology
• Diet & Performance Nutrition
• HIGHFIELD INTERNATIONAL (UK) First Aid & CPR with AED

EREPS Level 4 will be issued to students who pay for the requisite fee who have hold –

• GĀYO – BPCACPE (Univ of Mumbai) Certificate for Personal Fitness Trainers – Level 4
• Skills India – SPEFL-SC NSQF Level 4 certificate

TERMS & CONDITIONS of ENROLMENT and CERTIFICATION

https://www.gayofitnessacademy.com/event/certificate-course-in-personal-fitness-trainers-ccpft-mumbai/

FITFORMANCE: Aashish +91 70436 43630

• 201-203, Intersteller, Off SBR, Above Stanley, Ahmedabad – 380059

GAYO (Mumbai): Harpita Patel +91 81048 39793

• info@gayofitnessacademy.com