Certificate Courses for PILATES ON BALL Teachers – KOCHI

₹17,500 + 5% GST

Fee includes –

• Learning resources – see below
• Theory and practical training
• Assessment
• Certification

Fee does NOT include –

• Meals and accommodation

For enrolment cancellation, refunds, re-examination fees, etc., see Terms & Conditions:

https://www.gayofitnessacademy.com/courses/certificate-course-for-pilates-on-ball-teachers/

EREPS

Our Pilates On Ball is part of our European Standards – European Register of Exercise Professionals (EREPS) Level 4 Pilates Trainer course.

Our Pilates on Ball clinic will enable the attendees to use the unstable, curved surface to provide variety and more challenging workouts to –

• Improve core strength and stability
• Enhance balance and coordination
• Increase flexibility and range of motion
• Strengthen muscles, especially core and stabilizers
• Pilates on the Ball is considered functional because it:
• Mimics real-life movements: Exercises on the ball often involve movements that mimic daily activities, such as bending, twisting, or reaching.
• Engages multiple muscle groups: The unstable surface of the ball requires engagement of multiple muscle groups, including core muscles, to maintain balance and control.
• Improves coordination and balance: The ball’s instability challenges the body to adapt, improving overall coordination, balance, and proprioception (awareness of body position).
• Translates to everyday activities: The strength, stability, and coordination gained from Pilates on a ball can translate to improved performance in daily activities and sports.
• Functional exercises like Pilates on a ball help improve the body’s ability to function efficiently and effectively in everyday life.

• Must have completed Level 3 or 4 Pilates on Mat certificate course from an internationally accredited Pilates education provider
• Must be medically fit
• Must have sound knowledge of Anatomy & Physiology and Kinesiology & Biomechanics.
• First Aid & CPR with AED certificate

Pilates on Ball

• Foundation Exercises in Pilates on Ball
• Variations totalling about 75 Ball exercises
• Teaching and Cueing practice
• Detailed syllabus at: https://www.gayofitnessacademy.com/courses/certificate-course-for-pilates-on-ball-teachers/

• eBOOK
• Access to YouTube recordings of online classes, if any

Ms YASMIN CHOHAN

Global Master Trainer in Pilates on Mat, Ball and Apparatus

With nearly 25 years’ experience in personal training and Pilates, she was one the first in India to receive the Pilates Institute of America certificate for Pilates Teaching in 2009. Since then, she has taught across India as also in Dubai and Dhaka.

EXPERIENCE: Yasmin has trained over 500 Pilates teachers in India, Dubai and elsewhere since 2010.

Note: Faculty for online sessions and / or in-person practical training may change due to reasons beyond our control.

[All timings in IST]

• Start: March 6, 2026
• End: March 16, 2026

Note: The above practical training sessions are intensive teaching practice and are supported by preparatory practical training as required.

Examination – dates and timings will be announced by March 1, 2026

• Theory MCQ exam (proctored)
• Offline practical teaching exam

Certifications

The following certificates will be awarded by, subject to –

• Successful completion of the course and assessments
• Completion of fees payment

GAYO FITNESS ACADEMY certificate for –

• Pilates on Ball Teacher

Note:

GAYO certificates are non-renewable.

This certificate can be used for 16 CPDs for REPS UAE Pilates Teacher course renewal – extra fee is payable. Note: the clinic must be attended in the UAE,

It provides 16 CEUs for GAYO certificate-holders for –

• Certificate Course for Pilates on Mat Teachers
• Certificate Course for Personal Fitness Trainers
• Certificate Course for Strength & Sports Conditioning
• Certificate Course for Bodybuilding Coaches
• Certificate Course for Fitness Management
• Certificate Course for Integrated Yoga Teachers

Please read the Terms & Conditions relating to enrolment and academics for the course: https://www.gayofitnessacademy.com/courses/certificate-course-for-pilates-on-ball-teachers/

Given the breathtaking speed with which Pilates is getting popular in India, there are many opportunities for developing new income through these channels –

• Personal training / self-employment. We will be delighted to help you identify business opportunities and help you promote your training skills.
• Opening Pilates Studios. Pilates studios, unlike traditional gyms, do not require large investment of money and space. We will be happy to guide you.

GĀYO PILATES

We are developing our own GĀYO Pilates franchise chain at very low cost. We guarantee good equipment, signature training programs and marketing support.

Do connect with us for more information!

GĀYO FITNESS ACADEMY

• MINI P +91 95625 93143
• JUZTSHINE: Shiny +91 95679 40771