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Fitness Assessment & Testing – GURUGRAM

January 19 @ 10:00 am - February 8 @ 4:30 pm

During this in-person clinic, fitness and sports professionals will receive 12 hours of intensive training in Fitness Assessment & Testing – F.A.T.

This clinic will not only help you develop accurate exercise and training protocols for their clients / trainees but also help better manage the risk of injury and the consequent medical, legal and financial implications.

Dates:

  • ONLINE via Zoom: Jan 19, 21 (daily 2:00 pm to 4:00 pm)
  • OFFLINE / in-person: Feb 08 (10:00 am to 4:300 pm)

Venue:

  • BEYOND FITNESS, Dalal St, Urban Estate, Sector 40, Gurugram, Haryana 122003

The Clinic will introduce fitness professionals to the art and sciences fitness assessment and testing. They will learn to –

  • Conduct pre-screening of clients across groups of adults, old adults, children and special populations
  • Identify client-specific tests and administer them
  • Learn and practice fitness tests in strength, strength endurance, aerobic, endurance, body balance, flexibility and body composition including the tests through bioelectrical impedance devices, skinfold calipers, goniometers, etc.
  • Learn how to interpret the assessment results
  • Introduce the application of the principles of exercise periodization on the basis the fitness assessment analyses.

By the end of the program, the attendees will be able to –

  • ASSESS fitness clients
  • Effectively communicate with medical doctors and physiotherapists
  • SAFELY prescribe exercise plans

General: ₹2,000*

GAYO Students: ₹1,750*

This clinic is FREE for GĀYO students currently enrolled to our –

  • Personal Fitness Trainer course
  • Strength & Conditioning course
  • Bodybuilding Coaching Course
  • Special Populations Trainers

Note:

  • Add 5% GST
  • Fee must be paid in full before the start of the training workshop.
  • Fee does not include meals / refreshments and / or accommodation.
  • Extra fee for ISSA (USA) CEUs and / or REPS UAE CPDs

ISSA (USA)

  • 12 CEUs – in India or attended in UAE

REPS UAE

  • 10 CPDs – if clinic is attended in UAE

GĀYO

This clinic leads to 10 CEUs for the renewal of the following certificates –

  • Certificate Course for Personal Fitness Trainers – CCPFT
  • Certificate Course for Pilates on Mat and / or Apparatus Teachers – CCPMA
  • Certificate Course in Strength & Sports Conditioning – CCSSC
  • Certificate Course for Bodybuilding Coaches – CCBBC
  • Certificate Course for Special Population Trainers – CCSPT

The clinic is designed for the following professionals who are required to plan exercise and training periodization cycles on the basis of their trainees’ fitness levels, medical and other conditions.

  • Personal Trainers
  • Pilates Teachers
  • S&C trainers / coaches
  • Physical Education teacher
  • Sports coaches

It is essential that the attendees have a thorough grounding in exercise physiology, kinesiology and exercise sciences.  They are expected to hold a Level 3 or 4 personal training certification and / or a graduate or post-graduate degree as applicable.

  • Introduction to Pre-screening and Fitness Assessment Testing Client interviews and PAR-Q filing
  • Practice –
  • Body Measurements – use of measuring tapes
  • Local Muscular Endurance Tests
  • Flexibility Tests with goniometer and sit and reach box
  • Aerobic Endurance
  • Limit Strength
  • Body Composition Tests – skinfold calipers, etc
  • Body Balance Tests
  • Notes
  • Access to 65 videos – complimentary access for only TWO months from and after the END date of the clinic; thereafter, the participant will pay ₹500 + 18% GST as fee for one year’s subscription

Dilip Heblé

With several qualifications and experience of nearly 50 years in fitness sciences, Dilip Heblé is rated as one of India’s leading educators in the field of Fitness Sciences.

As Manging Director of GĀYO FITNESS ACADEMY and RESEARCH CENTER PRIVATE LIMITED, Dilip leads a team of over 50 faculty members across India designing and teaching over 20 programs in Fitness and Nutrition Sciences. He is assisted by team of passionate youngsters who look after the administration, operations and student affairs.

Dilip also leads GĀYO’s faculty in teaching in-house developed programs across India and now since recently in UAE and, soon, Middle East, South and South East Asia.

[All timings in IST]

ONLINE via Zoom:

  • Session 1: Jan 19, 21 (2:00 pm to 4:00 pm)
  • Session 2: Jan 21 (2:00 pm to 4:00 pm)

OFFLINE / in-person: Feb 08 (10:00 am to 4:300 pm)

  • Venue: BEYOND FITNESS – Dalal St, Urban Estate, Sector 40, Gurugram, Haryana 122003
Time

[1400 – 1600]

ONLINE SESSIONS

TOTAL 4 hours

Venue / Apparatus
Session 1

 

Introduction to Pre-screening

Gold Standards

 

ZOOM

Session 2 and Fitness Assessment Testing (FAT)

Fitness Testing Results

OFFLINE (IN-PERSON)

TOTAL 8 hours

0900 – 1030 Practice – Limit Strength  

 

Weight Trg Eqpt,

Treadmills,

Goniometers

SKF Calipers,

Sit & Reach Boxes, etc.

 

1030 – 1130 Practice – Body Balance
1130 – 1300 Practice – Local Muscular Endurance
1300 – 1330 Lunch
1330 – 1400 Practice – Aerobic Endurance
1400 – 1500 Practice – Flexibility
1500 – 1615 Psy Profiles
1615 – 1700 PAR-Q and Client Interview
1700 – 1730 Student Assessments

Assessment

  • Theory Question Paper of 50 multiple-choice questions
  • Practical assessment

The following certificate will be awarded within 15 days of the clinic completion, subject to –

  • Successful completion of the clinic
  • Completion of fee payment

GAYO FITNESS ACADEMY’s Certificate for –

Proficiency in FITNESS ASSESSMENT & TESTING

Note:

  • The certificate is non-renewable
  • CEUs certificates issued by other education providers will be issued as per their respective rules and policies upon additional fee payable.

  • Anita Talluri – +91 99111 65625
  • Ujjwal Talluri – +91 95400 11625
  • BEYOND FITNESS, Dalal St, Urban Estate, Sector 40, Gurugram, Haryana 122003
  • Meenakshi (GĀYO – Rohtak) ‪+91 72063 00478
  • Sonia (GĀYO – MUMBAI Head Office) +91 81048 39793
  • info@gayofitnessacademy.com

Details

Start:
January 19 @ 10:00 am
End:
February 8 @ 4:30 pm
Event Category: