pREHAB-Knowledge Delivery
The pREHAB: Exercise and Sports Injury Rehab & Prehab Clinic is delivered through a blended learning model that combines online learning, guided home study, independent practice, and face-to-face practical training.
Learning Resources
Participants will receive access to a range of learning resources designed to support both theoretical understanding and practical application, including:
An eBook covering the principles and practical application of exercise and sports injury rehabilitation and prehabilitation for personal trainers, Pilates teachers, strength and conditioning coaches, yoga teachers, and other non-medical exercise professionals.
Course notes and reference materials.
Access to the Academy's exercise rehabilitation, mobility, and stretching video library.
Video Library Access
As part of the clinic, participants receive complimentary access to the Academy’s stretching video library for two months following the completion of the clinic. This resource enables participants to review techniques, reinforce learning, and implement stretching programmes with confidence.
Participants who wish to continue accessing the video library after the complimentary period may subscribe for an annual fee. This subscription provides ongoing access to the Academy’s stretching and mobility resources, including exercise demonstrations and programme support materials.