City: GURUGRAM COURSE DURATION START 01/12/2025 END 15/02/2026 VENUE THEORY Online: Via Zoom (pre-recorded and “live”) PRACTICAL TRAINING Offline: BEYOND FITNESS – Dalal St, Urban Estate, Sector 40, Gurugram, Haryana 122003 The Level 4 certificate, through the University of Mumbai, will lead to EREPS Level 4 certificate after the Skills India NSQF Level 4 […]
During this in-person clinic, fitness and sports professionals will receive 12 hours of intensive training in Fitness Assessment & Testing – F.A.T. This clinic will not only help you develop accurate exercise and training protocols for their clients / trainees but also help better manage the risk of injury and the consequent medical, legal and […]
Injuries occur during exercise and sport. Oftentimes, in the rush of the moment, the exercise or play goes on. The wound is neglected and is thus aggravated. Prompt and proper identification and assessment of the injury, rendering of first aid and subsequent rehab exercises will enable the victim to return to normalcy without the risk […]
This is a 15-hours BLENDED clinic: 3 hours online and 12 hours in-person. It will help you master stretching for flexibility, movement and speed – all of which, together, result in power. The clinic aims to provide participants with a comprehensive understanding of stretching and mobility techniques to improve flexibility, range of motion, and overall […]
Pilates is a physical fitness method that focuses on – strengthening the core, improving flexibility, and enhancing posture and body alignment. It involves controlled movements, breathing techniques, and mindful exercises to build strength, balance, and flexibility. Developed by Joseph Pilates in the 1920s, he called it Body Contrology. After his death in 1967, it came […]
This in-person (offline) clinic will introduce fitness, sports and physical education professionals to the all-important subject of rendering first aid to trainees and athletes who may suffer from injuries and / or acute medical conditions. The clinic will also teach cardiopulmonary resuscitation (CPR) and automatic external defibrillator (AED) drills. By knowing First Aid and CPR, […]