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Fitness Assessment & Testing – MUMBAI

December 21, 2025 @ 9:00 am - January 11, 2026 @ 5:00 pm

This in-person clinic is conducted in collaboration with BPCA’s College of Physical Education (BPCACPE) which is permanently affiliated to the prestigious University of Mumbai.

Fitness and sports professionals will receive 12 hours of intensive training in Fitness Assessment & Testing – F.A.T.

This clinic will not help you develop accurate exercise and training protocols for their clients / trainees but also help better manage the risk of injury and the consequent medical, legal and financial implications.

Dates:

  • ONLINE via Zoom: Dec 21 (2:00 pm to 4:00 pm)
  • OFFLINE / in-person: Jan 4 & 11 (09:00 am to 5:00 pm)

Venue:

  • BPCA’s College of Physical Education, (2nd floor Gym), Bharatiya Kreeda Mandir, Naigaon Cross Rd, Sahakar Nagar, Wadala, Mumbai – 400031

The Clinic will introduce fitness professionals to the art and sciences fitness assessment and testing. They will learn to –

  • Conduct pre-screening of clients across groups of adults, old adults, children and special populations
  • Identify client-specific tests and administer them
  • Learn and practice fitness tests in strength, strength endurance, aerobic, endurance, body balance, flexibility and body composition including the tests through bioelectrical impedance devices, skinfold calipers, goniometers, etc.
  • Learn how to interpret the assessment results
  • Introduce the application of the principles of exercise periodization on the basis the fitness assessment analyses.

By the end of the program, the attendees will be able to –

  • ASSESS fitness clients
  • Effectively communicate with medical doctors and physiotherapists
  • SAFELY prescribe exercise plans

General: ₹1,500*

GAYO Students: ₹1,250* (Add 18% GST)

Note:

    1. No instalment facility, please
    2. Fee must be paid in full before start of the clinic.
    3. Additional fee payable for CEUs / CPDs for ISSA / other certifications

GĀYO – This clinic leads to 10 CEUs for the renewal of the following certificates –

  • Certificate Course for Personal Fitness Trainers – CCPFT
  • Certificate Course for Pilates on Mat and / or Apparatus Teachers – CCPMA
  • Certificate Course in Strength & Sports Conditioning – CCSSC
  • Certificate Course for Bodybuilding Coaches – CCBBC
  • Certificate Course for Special Population Trainers – CCSPT

REPS UAE

  • 10 CPDS

ISSA

  • 12 CEUs

The clinic is designed for the following professionals who are required to plan exercise and training periodization cycles on the basis of their trainees’ fitness levels, medical and other conditions.

  • Personal Trainers
  • Pilates Teachers
  • S&C trainers / coaches
  • Physical Education teacher
  • Sports coaches

It is essential that the attendees have a thorough grounding in exercise physiology, kinesiology and exercise sciences.  They are expected to hold a Level 3 or 4 personal training certification and / or a graduate or post-graduate degree as applicable.

  • Introduction to Pre-screening and Fitness Assessment Testing Client interviews and PAR-Q filing
  • Practice –
  • Body Measurements – use of measuring tapes
  • Local Muscular Endurance Tests
  • Flexibility Tests with goniometer and sit and reach box
  • Aerobic Endurance
  • Limit Strength
  • Body Composition Tests – skinfold calipers, etc
  • Body Balance Tests
  • Notes
  • Access to 65 videos – complimentary access for only TWO months from and after the END date of the clinic; thereafter, the participant will pay ₹500 + 18% GST as fee for one year’s subscription

Ratnadeep Tagde

He is GĀYO’s National Academics Manager and Head of Faculty – Exercise Sciences, Assessor and Master Trainer, Examiner and ex-officio Secretary – GĀYO’s Internal Quality Assurance Committee.

His profile is on https://www.gayofitnessacademy.com/faculty/ratnadeep-tagde/

IN-PERSON CLINIC

(Timings: 09:00 am to 05:00 pm IST)

  • January 4
  • January 11
Time Day 1 Apparatus Required
0900 – 0930 REGISTRATION  

 

Fitness Center /

Outdoors

0930 – 1015 Introduction to Pre-screening and Fitness Assessment Testing (FAT)
1015 – 1130 Practice – Aerobic Endurance
1130 – 1200 Fitness Testing Results and Gold Standards
1200 – 1300 Practice – Body Measurements – use of measuring tapes
1300 – 1345 Lunch
1345 – 1500 Practice – Local Muscular Endurance Tests
1500 – 1630 Practice – Mock client interviews and PAR-Q filing
1630 – 1700 Q&As
  Day 2  
0900 – 1000 Practice – Body Composition Tests – BEI, skinfold calipers, etc  

 

Fitness Center /

Outdoors

1000 – 1300 Practice – Limit Strength
1300 – 1345 Lunch
1345 – 1445 Practice – Body Balance Tests
1445 – 1545 Practice – Flexibility Tests with goniometer and sit and reach box
1545 – 1630 Written Assessment
1630 – 1700 Q&As

Assessment

  • Theory Question Paper of 50 multiple-choice questions
  • Practical assessment

The following certificate will be awarded within 15 days of the clinic completion, subject to –

  • Successful completion of the clinic
  • Completion of fee payment

GAYO FITNESS ACADEMY’s Certificate for –

Proficiency in FITNESS ASSESSMENT & TESTING

Note:

  • The certificate is non-renewable
  • CEUs certificates issued by other education providers will be issued as per their respective rules and policies upon additional fee payable.

GYO Office: Dipali

Details

Start:
December 21, 2025 @ 9:00 am
End:
January 11 @ 5:00 pm
Event Category: