EXERCISE TO MUSIC by Gemma Quinnell – CHANDIGARH

Exercise to Music

₹12,500 + 18% GST

Included:

• Learning resources
• IQ Lifestyle certificate

NOT included:

• Fee for Focus Awards (UK) and / or UAE REPS conversion fee.
• Meals and accommodation

ENROL TODAY AND AVAIL EMI facility! (Conditions apply)

This E2M course will enable you to obtain Focus Awards (UK) Level 2 certificate in Dubai and apply for Group Exercise Freestyle license from UAE REPS.

ISSA (USA) CEUS – applied for.

The E2M clinic will be enable the attendees to –

• Plan anaerobic and aerobic exercises set to music in a group setting
• Help clients achieve fitness goals including local muscular endurance, body composition management, flexibility and functional mobility
• This will increase the enjoyment and intensity of a workout with weights or body weight.
• Acquire more clients in per session than personal training.
• Help gyms increase number of paying members through Group Ex.

Gemma Quinnell answers FAQs about E2M, Dance and Group Exercise –

NOTE:  Knowledge of dance or aerobic dance is NOT required!

If you are one of the following and you want to add clients and income, then this clinic is for you!

• Personal trainer
• Physical education teacher
• Physio
• Dance teacher
• Physical education teacher
• Physical movement specialist
• Fitness enthusiasts

SYLLABUS

The course explores choreography creation and utilizes music to enhance the experience and intensity of a workout.

It uses –

• small equipment like dumbbells, resistance bands, etc., and
• own body weight to create programs to develop in GROUP SETTING –
  • muscular strength,
  • endurance,
  • flexibility and
  • aerobic capacity

It teaches skills required to motivate and reach both large and small groups to generate the most effective workout.

Unique Points:

• It is NOT only aerobics – it includes most exercise formats
• It uses – or can be adapted to different music genres like Latino, Bollywood, Hip-hop, Indiepop, Bellydance, African, etc.
• Gemma Quinnell will teach in English but real-time Hindi translation will be available.

LEARNING RESOURCES

• eBOOK
• Online Resources

RANIA BOSSONIS

Dubai based Gemma Quinnell is Owner and Director of IQ Lifestyle (UAE & UK). She is an internationally respected dance competitor and choreographer from the UK. She is also a Master Trainer in personal training and teaches personal training courses which are Active IQ / Focus Awards (UK) and UAE REPS accredited.

Her Group Exercise to Music certificate course leads to

UAE REPS card for Group Exercise Instructor Card.

Based in Dubai, she also teaches in the UK, Malta and India.

Assessment

• 50 MCQs to be answered in 60 mins
• Practical teaching assessment.
• Assessment is mandatory in the UAE for Focus Awards (UK) certificate and UAE REPS conversion.

Certification:

IQ Lifestyle (UAE) certification

This E2M course will enable you to obtain Focus Awards (UK) Level 2 certificate in Dubai and apply for Group Exercise Freestyle license from UAE REPS (conditions apply.)

• Shipra (Chandigarh / Patiala) +91 95992 56815
• Meenakshi (Rohtak) +91 72063 00478