p/reHAB: EXERCISE & SPORTS INJURIES: Rehab & Prehab – BENGALURU

This “live”, in-person clinic of 12 hours aims to introduce Fitness and Sports professionals to primary techniques of injury rehabilitation and prevention of future occurrences. It will lead to the following outcomes for the participants.

Theory

• Understand the anatomy of the joints
• Causes of injuries
• Introduction to the principles of assessment, management and rehabilitation,
• Introduction to bandaging and taping
• Introduction to rehab exercises

Practical training

• Identify and analyse injury
• Initiate basic management of the injuries, post-First Aid
• Recommend basic rehab and prehab exercises in consultation with the physiotherapist

By the end of the program, the attendees ought to be able to –

• ASSESS + MANAGE + SAFELY TRANSITION injured clients after rendering first aid to physiotherapists.

• Enable fitness professionals to work with physiotherapists and  medical doctors
• Increase awareness of safety and preventative aspects of training.

• General: ₹6,000 + 5% GST

Note:

1. No instalment facility, please
2. Fee must be paid in full by and before seven working days from date of the start date.
3. Additional fee payable for CEUs / CPDs for ISSA / REPS UAE / other certification renewals

This clinic is one of our most popular training programs. We have presented it in Dubai, Gurugram, Kolkata, Mumbai and Thrissur.

REPS UAE has approved the clinic for 12 CPDs (if the clinic is attended in UAE)

The clinic is designed for the following professionals who frequently face the risks of clients suffering from exercise and sports injuries

• Personal Trainers
• Pilates Teachers
• Other fitness professionals
• Physical Education teacher
• S&C trainers / coaches
• Sports coaches

IMPORTANT

It is essential that the attendees have a thorough grounding in exercise physiology, kinesiology and exercise sciences.  They are expected to hold a Level 3 or 4 personal training certification and / or a graduate or post-graduate degree as applicable.

SYLLABUS

• Introduction to Sports Injuries, Assessment
• Prevention of sports injuries and rehabilitation principles
• Introduction to Taping and Bandages Tapes
• Introduction to the below mentioned joint and associated injuries management, rehabilitation including hands-on practice
  • Shoulder
  • Elbow
  • Wrist
  • Hip
  • Knees
  • Spine

• Hand-Notes
• Access to videos – complimentary access for only 60 days from the date of the clinic certificate; thereafter, yearly subscription fee of ₹750 + 5 % GST.

Meenakshi

She is one of India’s most experienced sports physiotherapists with long, extensive experience with India’s international boxers and wrestlers (who have excelled at the world and international levels).

Her credentials include –

• Bachelor’s Degree and a Master’s Degree in Physiotherapy in Sports
• Assistant Professorship in a reputed Physiotherapy College in India.
• Has over 11 years of experience in sports and exercise injuries management at the national and international levels; she has been consultant to the Sports Authority of India for several years.
• Recently completed her Focus Awards Level 3 Education and Training certification course.

[All timings in IST]

January April 25 and 26, 2026 (9:00 am to 5:00 pm – these timings are subject to change)

Venue: Lotus Sports and Fitness JP Nagar

105/71, 1st main, 4th Cross Rd, Guru Raghavendra Nagar,

Phase 7, J. P. Nagar, Bengaluru, 560078

https://share.google/yARsuWftqzsefKFug

Assessment

Theory Question Paper of 50 multiple-choice questions

Practical assessment

Certifications

The following certificate will be awarded, subject to –

• Successful completion of the clinic
• Completion of fee payment

GAYO FITNESS ACADEMY’s Certificate for –

Proficiency in EXERCISE & SPORTS INJURIES: Rehab & Prehab Management

Note:

• The certificate is non-renewable
• CPDs / CEUs certificates issued by other education providers will be issued as per their respective rules and policies upon additional fee payable if any.

LOTUS SPORTS AND FITNESS – JP Nagar

Venkatesh – +91 99863 73883

Phase 7, J. P. Nagar, Bengaluru, 560078

https://share.google/yARsuWftqzsefKFug

GĀYO FITNESS ACADEMY

Harpita (MUMBAI Head Office) +91 81048 39793

info@gayofitnessacademy.com