This blended course comprises –
- ONLINE lessons
- HOME Study & Assignments
- OFFLINE (in-person) Training
Why should Pilates on Mat and Ball Teachers move on to the Reformer?

Here are some reasons!
- Resistance-based exercise: The Reformer provides a spring-based resistance system, allowing for a wide range of exercises that target specific muscle groups.
- Variable resistance: The Reformer’s springs can be adjusted to change the level of resistance, making it accessible to clients with varying fitness levels.
- Support and stability: The Reformer’s moving carriage and adjustable springs provide support and stability, allowing clients to focus on proper form and movement.
- Core engagement: Many Reformer exercises engage the core muscles, which are essential for stability, balance, and overall physical fitness.
- Low-impact: The Reformer is a low-impact apparatus, making it ideal for clients with joint issues, injuries, or chronic pain.
- Full-body workout: The Reformer allows for a comprehensive full-body workout, targeting various muscle groups and movement patterns.
- Customization: The Reformer can be adapted to suit individual needs and goals, making it an effective tool for a wide range of clients.
The Reformer is a versatile and effective apparatus that can help clients improve strength, flexibility, balance, and overall physical fitness.
It is the most important and popular apparatus in Pilates. It will widen your repertoire of training skills, and thereby help get more clients and earn higher incomes.







