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Course

Home Shop Certificate Course in Strength & Sports Conditioning – CCSSC

Certificate Course in Strength & Sports Conditioning – CCSSC

₹43,500.00 (incl. tax)

Conducted by GĀYO FITNESS ACADEMY across India, the Certificate Course in Strength & Sports Conditioning leads to specialization in integrated sports conditioning. It is suitable for personal trainers with some experience, sports coaches and those wanting to get use Science in developing future athletes across all ages, physical challenges and age groups.

CCSSC is approved and certificated through BPCACPE – University of Mumbai and Assam Downtown University, Guwahati.

HAVE QUERIES / DOUBTS? CHECK CCSSC FAQs

Download Enrollment Form and T&C

Categories: CLASSROOM COURSES, GĀYO FITNESS COURSES, MUMBAI UNIVERSITY / BPCA COURSES
  • Description
  • Additional information
  • Student Eligibility
  • Examinations
  • Assessment Grades
  • Certifications
  • Reviews (0)

Description

COURSE SYLLABUS

MODULE 1

  • Introduction to STRENGTH & CONDITIONING
  • Approach to STRENGTH & CONDITIONING

MODULE 2

The Physiology underpinning STRENGTH & CONDITIONING

  • Principles of Exercise Physiology
  • Principles of Exercise Kinesiology
  • Neuromuscular system
  • Bioenergetics of Physical Performance
  • Cardiorespiratory control of exercise and training adaptations
  • Endocrine response to training

MODULE 3

  • Principles of Dietetics
  • Nutrition for Sports Performance

MODULE 4

Principles of STRENGTH & CONDITIONING

  • Goal based analyses and functional training
  • Performance Assessment
  • Screening Techniques
  • Development of Strength and Power
  • Weightlifting for Sports Performance
  • Plyometrics
  • Development of Speed and Agility
  • Development of Endurance
  • Development of Flexibility
  • Periodization

MODULE 5

Special Issues relating to STRENGTH & CONDITIONING

  • Recovery
  • STRENGTH & CONDITIONING for children
  • STRENGTH & CONDITIONING for Special Populations
  • Performing in Extreme Environments

MODULE 6

Facility Management

  • Design
  • Maintenance
  • Building development plans
  • Human Resources

MODULE 7

Sports Conditioning

  • Cricket
  • Football
  • Field Hockey
  • Basketball
  • Volleyball
  • Tennis
  • Badminton
  • Track & Field
  • Cycling
  • Wrestling
  • Boxing
  • Golf

Additional information

Course Duration

TOTAL: approximately 6 months.
– Phase I: TWO MONTHS of classroom (onsite) instruction both in theory and practice, subject to batch strength
– Phase II: TWO MONTHS hours of off-site / home / internship assignments with video recording and online guidance
– Phase III: TWO MONTHS of classroom (onsite) instruction both in theory and practice, subject to batch strength
– Note: Exact duration of course may vary in Mumbai, Guwahati.

Learning Resources

– 1 Textbook + 8 Practical Training Workshops books
– Teaching: Bi-lingual according to State / Venue
– DVDs for above practical training workshops, as applicable

Student Eligibility

STUDENT ELIGIBILITY

  • Must have passed 10 + 2 years of School Education
  • Must hold National / International Certification in
    – Fitness Education certification equivalent to ISSA – GFA / PFTC / TPTP / ISSA / ACE / ACSM / NASM / K11 etc and have minimum three years of training experience
    – Sports Coaching certificate in IOC recognized Sports or Indian Sports
  • Must be physically fit
  • Must have passion for fitness / sport
  • Physically Challenged persons can apply if they have exposure to fitness / sport
  • BEFORE EXAMINATION, must attend and be certified in First Aid & CPR with AED by First Aid International (UK) / equivalent
  • Exceptions may be entertained subject to University, Academy rules and international standards

Examinations

EXAMINATIONS

Home Study Assignments to be video recorded

  • Athletic Assessment of 2 clients (maximum marks 100 X 2 = 200)
  • Athletic Training – Off-Season, Pre-Season, In-Season Training (maximum marks 100 X 3 =300)
  • Case Study Preparation – in not more than 1,500 words (maximum marks 100)

In Classroom Assessment (maximum marks 100)
Student will be assessed for in-classroom interaction, punctuality, social skills, etc, on basis of OSCE principles.


End-Course Assessments

  • Theory – Multiple Choice Q&As – 100 questions to be answered in 120 minutes (maximum marks 100)
  • Oral
    – Case Study Presentation not more than (maximum marks 100)
    – Questions will be asked on basis of Coaching Case Study Presentation (maximum marks 100)

Assessment Grades

ASSESSMENT GRADES

Assessment will be done on basis of University of Mumbai academic standards – as percentage of total marks obtained out of maximum 1,000 marks.

  • 0 – 39.99% – Grade F (FAIL)
  • 40 – 44.99 – Grade E
  • 45 – 49.99 – Grade D
  • 50 – 54.99 – Grade C
  • 55 – 59.99 – Grade B
  • 60 – 69.99 – Grade A
  • 70 – 100 – Grade O (Outstanding)

NSQF Level 4 (Skills India – NSDC – SPEFL)

  • Minimum 70% out of maximum 60 marks (61 questions to be attempted in 90 minutes in examination which is administered through student’s smart phone.

Certifications

CERTIFICATIONS

Visit CCSSC enrolment form link for:

  • Certification & Accreditations Structure
  • Fee Structure
  • Terms and Conditions:

Reviews

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Contact

National & Admin Consulting Office
Fairlink Centre, 405A, 4th Floor, Plot B-64, Veera Industrial Estate, Off Link Road, Near Monginis Factory, Andheri (West), Mumbai – 400053.

Phone Number
+91 22 49240498

Email Adress
info@gayofitnessacademy.com

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  • ABOUT
    • INTRODUCTION
    • MISSION & IQA
    • GĀYO COURSES
    • SELF STUDY COURSES
    • COURSE MATRIX
    • MANAGEMENT TEAM
    • CORPORATE WELLNESS
    • CAREER PROSPECTS
    • DEMOGRAPHICS
  • KNOWLEDGE RESOURCES
    • FACULTY
      • NATIONAL FACULTY
      • VISITING FACULTY
    • TRAINING CENTERS
  • COURSES
    • SELF STUDY COURSES
      • ISSA (USA) COURSES
    • CLASSROOM COURSES
      • EREPS 4
      • FAI (UK) COURSES
      • MUMBAI UNIVERSITY / BPCA COURSES
      • GĀYO FITNESS COURSES
      • GĀYO FITNESS WORKSHOPS
  • EVENTS
  • GALLERY
  • CONTACT
  • BLOG
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