Certificate Course in Personal Fitness Trainers (CCPFT)
BENGALURU
Start Date – October 20, 2024
End Date – January 31, 2025
Duration 16 weeks approximately
1st Main, 4th Cross Rd, Guru Raghavendra Nagar, Eswara Layout, Phase 7 JP Nagar, Bengaluru 560078
Approval
This personal trainer course has 2 parts:
i) Level 3 – Gayo Fitness Academy certification with syllabus as per Mumbai Univ and EREPS Level 4 standards.
ii) Level 4 – Gayo Fitness Academy certification issued jointly with BPCACPE, approved and certificated through University of Mumbai.
Both courses are aligned with Skills India / SPEFL-SC NSQF Level 4 (RPL)
Our composite Level 3 and 4 course is EREPS Level 4.
– CCPFT is accepted in 50 countries including UAE, UK, Europe, etc. However, local exam may need to be given.
– Fully qualifies for UAE REPS Cat “A” Personal Trainer card – provisional (on visitor visa) and regular (on Emirates ID)
Blended:
– ONLINE via Zoom
– Guided HOME STUDY
– OFFLINE Practical Training
Combined course is in English and Kannada
– Level 3 GAYO Course: ₹40,000 + GST – (Additional)
– Level 4 Mumbai U Course: ₹20,000 + GST (After completing Level 3)
– Skills India RPL / EREPS Level 4: Extra fee
*Fees are liable to change without prior notice. Please check for updated fee list.
Level 3 Course
ONLINE
– Theory & Practice of Fitness
– Theory & Practice of Strength
– Anatomy & Physiology
– Kinesiology & Biomechanics
– Fitness Assessment
– Exercise Periodization
ONLINE + OFFLINE
Practical training in:
– Advanced Strength Training Level 1
– Functional Strength Training
– Plyometrics for Agility and Power
– Functional Range of Motion
– Fitness Assessment Techniques
– FA-CPR with AED
Level 4 Course
(In addition to Level 3 syllabus)
ONLINE
– Diet & Performance Nutrition
– Muscle Mechanics
– Exercise Physiology
– Exercise & Fitness Psychology
– Business Development & Marketing
ONLINE + OFFLINE
– ManTra Exercise & Fitness Psychology
– eBOOKS
– access to 1,100 exercise videos
– access to YouTube recordings of the online classes
Note: Hardcopies of textbooks – extra fee ₹2,360/-
– For Level 3: 10th pass minimum
– For Level 4: 12th pass minimum and above Level 3
– Must be medically fit
– Must have liking for physical movement
For EREPS Level 4:
– Must have completed GAYO’s Level 3 course (above)
– Must have completed Level 4 course (above)
– Must hold Skills India NSQF Level 4 / RPL certificate
– Online home submissions
– Offline Final Theory MCQ exam
– Preparation of case study
– Offline viva voce based on case study
– Offline practical teaching exam based on case study: student will teach “client” –
a) warm up
b) cardio
c) weight training
d) other exercise formats as relevant
e) stretching for flexibility
f) cool down
g) feed back with client
Min Passing Marks: 50% (70% for EREPS)
Day to Day Timetable will be updated by June 15.
ONLINE via Zoom
– Course Overview
– Theory Lectures(Monday + Wednesday + Friday – 230 pm to 430 pm)
GUIDED HOME STUDY
– Study & Submissions
OFFLINE
Practical Trainings
Level 3
A) Gayo Fitness Academy Personal Trainer Certificate
B) Workshop Certificates
i) Advanced Strength Training Level 1 (Weight Training)
ii) Functional Strength Training
iii) Functional Range of Motion
iv) Fitness Assessment Testing
v) Primary Nutrition Consultant
C) FA CPR + AED
Level 4
All above certificates PLUS
D) Joint Gayo certification with BPCACPE – Mumbai University
E) Skills India NSQF Level 4 / RPL certificate
F) EREPS Level 4
– Rudhreswari S – Course Director; Faculty for Theory & Practice of Fitness, Theory & Practice of Strength, Fitness Assessments and Testing
– Ratnadeep Tagde (Mumbai) – Advanced Strength Training, Functional Strength Training
– Faculty list will be updated soon.
Venkatesh P +91 99863 73883/ Rudhreswari +91 7022497666