FAQ’S

The CCPFT is the FIRST & ONLY personal trainer to have approval and certification by a top Indian University AND EREPS Level 4 accreditation.

It teaches you 16 types of fitness and leading examples of 8 training technologies. It is the MOST COMPLETE TRAINING PROGRAM FOR PERSONAL TRAINERS.

The course is taught by very selected Faculty – with at least 10 years of experience and Master’s Degree.

It is a 20 days course approximately. You have 10 days of theory training and 10 days of practical training in different types of exercise.

The fee is Rs. 45,000. This course is normally conducted only on Sundays or weekends. So, you can pay the fee in 3 or 4 EMIs – the number of EMIs will depend on the duration of the course.

The CCPFT has 3 modules / sections.

The full syllabus can be found at https://www.gayofitnessacademy.com/course/certificate-course-in-personal-fitness-training-ccpft/

But this is a quick summary –

Module 1 | THEORY MODULE – supports all ISSA self study courses

• Theory Content: Theory & Practice of Fitness, Theory & Practice of Strength, Anatomy & Physiology + Exercise Physiology, Kinesiology & Biomechanics, Aerobic Endurance, Flexibility, Fitness for Special Populations, Diet Management & Sports Nutrition, Fitness Assessment & Exercise Planning, Business Development & Legal Issues
• Practical Training Workshop: Muscle Mechanics and Advanced Strength Training

Module 2 | PRACTICAL TRAINING WORKSHOPS – approved by ISSA for renewal CEUs 

Module 2:01:   “AST 1” Advanced Strength Training – Level 1

Module 2:02:   “FST” Functional Strength Training

Module 2:03:   “FRoM” Functional Range of Motion

Module 2:04:   “PLY” Plyometrics for Agility & Power

Module 2:05:   “Kridasan” Sports Yoga

Module 2:06:   “Ira” Water Fitness & Conditioning

Module 2:07:   “ManTra” Exercise & Fitness Psychology

Module 2:08:   “HarTrain” Body Suspension Training

Module 2:09:   “AET” Aerobic Endurance Techniques

Module 2:10:   “PIL-Mb” Pilates on Mat – Basics

Module 2.11”  “FAT” Fitness Assessment Tests

Module 3 | FAI (UK) EMERGENCY FIRST AID & CPR with AED Certificate – valid for 3 years:

Content:

• Scene Safety
• Identification of emergency causes and symptoms
• First Aid drills
• CPR drills
• AED drills
• DOMS management
• Sports Injury Emergency Management

Note: CCPFT students earn Gayo Fitness Academy certificate for First Aid & CPR-AED

EXAMS

The student must have at least 50% attendance and score 35% in each of the examination sections –

• Multiple Choice Theory – 50 Questions
• Case Study – viva voce (Interview)
• Practical training assessment – you have to teach an exercise and your teaching will be video recorded.
• Real time assessment of student in the class.

INTERNSHIP

CCPFT also includes 100 hours of practical training internship. We will help you get practical exposure as trainer in a good gym near your residence – to the extent possible. You will not pay us or the gym. Nor will we or gym pay you for the internship.