RAMP & GAMESPEED by Prof Ian Jeffreys – Bengaluru

NAME OF CITY & STATE
In Bengaluru

DATES
October 15 and 16, 2022
See timetable below.

FEE
• ₹5,000 incl tax, Notes and BPCACPE – Mumbai Univ certificate co-signed by Prof Ian Jeffreys
• Certificate accepted as CEUs:
– ISSA – 12 CEUs
– NSCA CSCS – applied for
– ACE – applied for

VENUE
Center for Sports Science – Gate 8 & 10, Shree Kanteeveera Stadium, Bengaluru

What is the training program?
RAMP – Raise, Activate, Mobilise, Potentiate – is a progressive warm up system that focuses not only on preparation for the competition ahead but also a longer term development process.

GAMESPEED helps develop speed and agility in team sports.

Faculty
Prof Ian Jeffreys, world authority in the development of speed & agility and conditioning for team sports. His unique GAMESPEED system and RAMP warm-up protocols have been adopted by coaches and organizations across the world.

He is an Emeritus Professor in the National Strength and Conditioning Association (USA) and the founder of the UK Strength and Conditioning Association.

He has worked with top professional sports teams in Europe, USA and Asia. He is a Visiting Faculty in our Academy from May 2018.

TIMETABLE
October 15 – Day 1
09.00 am to 11.00 am: Introduction to Gamespeed and RAMP
11.00 to 11.15 am: tea break
11.15 am to 01.15 pm: Gamespeed and RAMP from perspective of Exercise and Sports physiology
01.15 pm to 02.00pm: Lunch
02.00 pm to 04.00 pm: RAMP Drills
04.00 to 05.00 pm: Q&As

October 16 – Day 2
09.00 am to 11.00 am: RAMP and Gamespeed drills
11.00 to 11.15 am: tea break
11.15 am to 01.15 pm: Gamespeed drills
01.15 pm to 02.00pm: Lunch
02.00 pm to 04.00 pm: RAMP and Gamespeed in specific sports
04.00 to 05.00 pm: Q&As

CONTACT
– CSS +91 7619655695 or
GAYO’s Saveen +91 99000 43039 or Gururaj +91 9036717970