july, 2018

july, 2018

29jul - 16decjul 2910:00 amdec 16Mumbai - Certificate Course for Personal Fitness Trainers (Mumbai University)Fee: Rs. 40,000

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Event Details

Fee:
FULL CCPFT COURSE (Modules 1, 2, & 3) – Rs 40,000 incl books, 8 DVDs with 1,150 exercises, Mumbai University personal fitness trainer certificate + Module 2 & 3 certificates and EREPS certification and entry in EuropeActive Register of Exercise Professionals, Brussels

COURSE CONTENT:
ONLY MODULE 1 [THEORY + ADVANCED STRENGTH TRAINING] Days #s 1 to 10 & 16, 17 Total 12 days.Fee Rs 25,000

Supports all ISSA self-study courses. Full CCPFT approved for 20 ISSA CEUs.
Content: Theory & Practice of Fitness, Theory & Practice of Strength, Anatomy & Physiology + Exercise Physiology, Kinesiology & Biomechanics, Aerobic Endurance, Flexibility, Fitness for Special Populations, Diet Management & Sports Nutrition, Fitness Assessment & Exercise Planning, Business Development & Legal Issues
Practical training: Muscle Mechanics Advanced Strength Training

MODULE 2 [PRACTICAL TRAINING WORKSHOPS] – Days #s 5, 6, 7, 11 to 17 TOTAL 10 Days. Fee Rs 30,000
Approved by ISSA for renewal CEUs – see timetable
Content: Advanced Strength Training from Module 1 – 3 days (manual + DVD with 400 exercises)
Plyometrics for Power & Agility – 1 day (manual + DVD with 100 exercises)
Functional Strength Training – 1 day (manual + DVD with 100 exercises)
Functional Range of Motion – 1 day (manual + DVD with 250 stretches)
Introduction to Pilates on Mat Basics – 1 days (manual with 15 exercises + DVD)
Introduction to Sports Yoga – 3 days (manual + DVD with 30 Yogasanas)
Exercise & Fitness Psychology + Communication & Interpersonal Skills (1/2 day (Notes)
Aerobic Endurance Techniques – 1/2 day (e-Notes)
Fitness Assessment & Testing Techniques – 1/2 day (eNotes)

ONLY MODULE 3 – FAI UK EMERGENCY FIRST AID & CPR with AED Certificate Course – 1 day. FEE: Rs. 4,750
FAI (UK) certificate valid for 3 years:
Content: Scene Safety, CARE Cycle, First Aid & CPR with AED drills, DOMS & Sports Injury Emergency Management

For details visit https://www.gayofitnessacademy.com/course-category/classroom-courses/
TIMETABLE:

# Date Day Hours (Timings) Subject
01 29-Jul-2018 Sunday 10:00 AM – 05:00 PM L: Theory & Practice of Fitness – 16X8 Matrix
02 05-Aug-2018 Sunday 10:00 AM – 05:00 PM L: Principles of Principles of Anatomy
03 12-Aug-2018 Sunday 10:00 AM – 05:00 PM L: Principles of Physiology
04 19-Aug-2018 Sunday 10:00 AM – 05:00 PM L: Principles of Exercise Kinesiology
05 26-Aug-2018 Sunday 10:00 AM – 05:00 PM L: Theory & Practice of Strength – AST Day 1 14 CEUs (ALL 4 DAYS)
06 02-Sep-2018 Sunday 10:00 AM – 05:00 PM LW: Muscle Mechanics – AST Day 2 14 CEUs (ALL 4 DAYS)
07 09-Sep-2018 Sunday 10:00 AM – 05:00 PM W: Advanced Strength Training – AST Day 3 14 CEUs (ALL 4 DAYS)
08 16-Sep-2018 Sunday 10:00 AM – 05:00 PM W: Advanced Strength Training – AST Day 4 14 CEUs (ALL 4 DAYS)
09 30-Sep-2018 Sunday 10:00 AM – 05:00 PM L: Principles of Diet Management
10 07-Oct-2018 Sunday 10:00 AM – 05:00 PM L: Principles of Sports & Performance Nutrition
11 14-Oct-2018 Sunday 10:00 AM – 05:00 PM L: Principles of Sports & Performance Nutrition
12 21-Oct-2018 Sunday 10:00 AM – 05:00 PM W: Functional Strength Training 7 CEUs
13 28-Oct-2018 Sunday 10:00 AM – 05:00 PM W: Plyometrics for Agility & Power 7 CEUs
14 04-Nov-2018 Sunday 10:00 AM – 05:00 PM W: Kridasan” Sports Yoga 7 CEUs
15 11-Nov-2018 Sunday 10:00 AM – 05:00 PM W: FROM Flexibility 7 CEUs + Pilates on Mat BASICS7 CEUs
16 18-Nov-2018 Sunday 10:00 AM – 05:00 PM W: HarTrain 7 CEUs + MANTRA Exercise & Fitness Psychology 4 CEUs
17 25-Nov-2018 Sunday 10:00 AM – 05:00 PM W: + IRA Water Fitness & Conditioning CEU
18 02-Dec-2018 Sunday 10:00 AM – 05:00 PM W: Fitness Assessment Tests 7 CEUs:
19 09-Dec-2018 Sunday 10:00 AM – 05:00 PM L: Exercise Periodization for Special Populations & Sports
20 16-Dec-2018 Sunday 10:00 AM – 05:00 PM Workshop: First Aid & CPR with AED & Exercise Injury Management

 

Contact: Ratnadeep +919819107604 / Sadaf +91 22 49240498

Time

July 29 (Sunday) 10:00 am - December 16 (Sunday) 5:00 pm

Location

Mas Gym

Lower Gr Flr, Dev Paradise, D Wing, Next To IDBI BANK, Beverly Park Road, Shivar Garden, Mira Road East, Thane Distt - 401107

Organizer

Org-32Faculty: To Be Announced Contact: Ratnadeep +919819107604 / Sadaf +91 22 49240498

29jul - 16decjul 2910:00 amdec 16Mumbai - Certificate Course for Personal Fitness Trainers (Mumbai University)Fee: Rs. 40,000

more

Event Details

Fee:
FULL CCPFT COURSE (Modules 1, 2, & 3) – Rs 40,000 incl books, 8 DVDs with 1,150 exercises, Mumbai University personal fitness trainer certificate + Module 2 & 3 certificates and EREPS certification and entry in EuropeActive Register of Exercise Professionals, Brussels

COURSE CONTENT:
ONLY MODULE 1 [THEORY + ADVANCED STRENGTH TRAINING] Days #s 1 to 10 & 16, 17 Total 12 days.Fee Rs 25,000

Supports all ISSA self-study courses. Full CCPFT approved for 20 ISSA CEUs.
Content: Theory & Practice of Fitness, Theory & Practice of Strength, Anatomy & Physiology + Exercise Physiology, Kinesiology & Biomechanics, Aerobic Endurance, Flexibility, Fitness for Special Populations, Diet Management & Sports Nutrition, Fitness Assessment & Exercise Planning, Business Development & Legal Issues
Practical training: Muscle Mechanics Advanced Strength Training

MODULE 2 [PRACTICAL TRAINING WORKSHOPS] – Days #s 5, 6, 7, 11 to 17 TOTAL 10 Days. Fee Rs 30,000
Approved by ISSA for renewal CEUs – see timetable
Content: Advanced Strength Training from Module 1 – 3 days (manual + DVD with 400 exercises)
Plyometrics for Power & Agility – 1 day (manual + DVD with 100 exercises)
Functional Strength Training – 1 day (manual + DVD with 100 exercises)
Functional Range of Motion – 1 day (manual + DVD with 250 stretches)
Introduction to Pilates on Mat Basics – 1 days (manual with 15 exercises + DVD)
Introduction to Sports Yoga – 3 days (manual + DVD with 30 Yogasanas)
Exercise & Fitness Psychology + Communication & Interpersonal Skills (1/2 day (Notes)
Aerobic Endurance Techniques – 1/2 day (e-Notes)
Fitness Assessment & Testing Techniques – 1/2 day (eNotes)

ONLY MODULE 3 – FAI UK EMERGENCY FIRST AID & CPR with AED Certificate Course – 1 day. FEE: Rs. 4,750
FAI (UK) certificate valid for 3 years:
Content: Scene Safety, CARE Cycle, First Aid & CPR with AED drills, DOMS & Sports Injury Emergency Management

For details visit https://www.gayofitnessacademy.com/course-category/classroom-courses/
TIMETABLE:

# Date Day Hours (Timings) Subject
01 29-Jul-2018 Sunday 10:00 AM – 05:00 PM L: Theory & Practice of Fitness – 16X8 Matrix
02 05-Aug-2018 Sunday 10:00 AM – 05:00 PM L: Principles of Principles of Anatomy
03 12-Aug-2018 Sunday 10:00 AM – 05:00 PM L: Principles of Physiology
04 19-Aug-2018 Sunday 10:00 AM – 05:00 PM L: Principles of Exercise Kinesiology
05 26-Aug-2018 Sunday 10:00 AM – 05:00 PM L: Theory & Practice of Strength – AST Day 1 14 CEUs (ALL 4 DAYS)
06 02-Sep-2018 Sunday 10:00 AM – 05:00 PM LW: Muscle Mechanics – AST Day 2 14 CEUs (ALL 4 DAYS)
07 09-Sep-2018 Sunday 10:00 AM – 05:00 PM W: Advanced Strength Training – AST Day 3 14 CEUs (ALL 4 DAYS)
08 16-Sep-2018 Sunday 10:00 AM – 05:00 PM W: Advanced Strength Training – AST Day 4 14 CEUs (ALL 4 DAYS)
09 30-Sep-2018 Sunday 10:00 AM – 05:00 PM L: Principles of Diet Management
10 07-Oct-2018 Sunday 10:00 AM – 05:00 PM L: Principles of Sports & Performance Nutrition
11 14-Oct-2018 Sunday 10:00 AM – 05:00 PM L: Principles of Sports & Performance Nutrition
12 21-Oct-2018 Sunday 10:00 AM – 05:00 PM W: Functional Strength Training 7 CEUs
13 28-Oct-2018 Sunday 10:00 AM – 05:00 PM W: Plyometrics for Agility & Power 7 CEUs
14 04-Nov-2018 Sunday 10:00 AM – 05:00 PM W: Kridasan” Sports Yoga 7 CEUs
15 11-Nov-2018 Sunday 10:00 AM – 05:00 PM W: FROM Flexibility 7 CEUs + Pilates on Mat BASICS7 CEUs
16 18-Nov-2018 Sunday 10:00 AM – 05:00 PM W: HarTrain 7 CEUs + MANTRA Exercise & Fitness Psychology 4 CEUs
17 25-Nov-2018 Sunday 10:00 AM – 05:00 PM W: + IRA Water Fitness & Conditioning CEU
18 02-Dec-2018 Sunday 10:00 AM – 05:00 PM W: Fitness Assessment Tests 7 CEUs:
19 09-Dec-2018 Sunday 10:00 AM – 05:00 PM L: Exercise Periodization for Special Populations & Sports
20 16-Dec-2018 Sunday 10:00 AM – 05:00 PM Workshop: First Aid & CPR with AED & Exercise Injury Management

 

Contact: Ratnadeep +919819107604 / Sadaf +91 22 49240498

Time

July 29 (Sunday) 10:00 am - December 16 (Sunday) 5:00 pm

Location

Mas Gym

Lower Gr Flr, Dev Paradise, D Wing, Next To IDBI BANK, Beverly Park Road, Shivar Garden, Mira Road East, Thane Distt - 401107

Organizer

Org-32Faculty: To Be Announced Contact: Ratnadeep +919819107604 / Sadaf +91 22 49240498