september, 2018

september, 2018

29sep - 6decsep 2910:00 amdec 6KOZHIKODE - UNIVERSITY OF MUMBAI's CERTIFICATE COURSE for PERSONAL FITNESS TRAINERSFee: Rs. 45000

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Event Details

Fee:
FULL CCPFT COURSE (Modules 1, 2, & 3) – Rs. 45,000 incl Malayalam translation, 10 books & 7 DVDs with 1000 exercises, Mumbai University personal fitness trainer certificate, Module 2 & 3 certificates & EREPS Level 4 endorsement.

COURSE CONTENT:

ONLY MODULE 1 [THEORY + ADVANCED STRENGTH TRAINING] – Days #s 1, 2, 4, 6, 8, + 15 to 18, 19, 23 (Total 11 days). Supports all ISSA self-study courses FEE: Rs. 25,000*
Content:Theory & Practice of Fitness, Theory & Practice of Strength, Anatomy & Physiology + Exercise Physiology, Kinesiology & Biomechanics, Aerobic Endurance, Flexibility, Fitness for Special Populations, Diet Management & Sports Nutrition, Fitness Assessment & Exercise Planning, Business Development & Legal Issues
Practical training: Muscle Mechanics Advanced Strength Training

ONLY MODULE 2 [PRACTICAL TRAINING WORKSHOPS] – Days #s 3, 5, 7, + 9 to 22 ((TOTAL 17 Days). Fee Rs. 30,000. All workshops approved for ISSA CEUs. ISSA CFT + Module 2 = Mumbai U EREPS L4 personal trainer certification – fee extra for EREPS certification.
Content:
Advanced Strength Training from Module 1 – 3 days (manual + DVD with 400 exercises)
Plyometrics for Power & Agility – 1 day (manual + DVD with 100 exercises)
Functional Strength Training – 1 day (manual + DVD with 100 exercises)
Functional Range of Motion – 1 day (manual + DVD with 250 stretches)
Introduction to Pilates on Mat Basics – 1 days (manual with 15 exercises + DVD)
Introduction to Sports Yoga – 3 days (manual + DVD with 30 Yogasanas)
HarTrain body suspension program – 1 day (manual + DVD with 100 exercises)
IRA water fitness & conditioning – 1 day (manual + DVD with 100 exercises)
Exercise & Fitness Psychology + Communication & Interpersonal Skills (1/2 day (Notes)
Aerobic Endurance Techniques – 1/2 day (e-Notes)
Fitness Assessment & Testing Techniques – 1/2 day (eNotes)

Only Module 3

– FAI UK EMERGENCY FIRST AID & CPR with AED Certificate Course – 1 day. FEE: Rs. 4,500

FAI (UK) certificate valid for 3 years:
Content: Scene Safety, CARE Cycle, First Aid & CPR with AED drills, DOMS & Sports Injury Emergency Management

For details visit https://www.gayofitnessacademy.com/course-category/classroom-courses/

TIMETABLE:(10 am to 5 pm) L = Theory lecture W = Practical training workshop

# Date Subject
01 29-Sept-2018 L: Diet Management
02 30-Sept-2018 L: Principles of Sports Nutrition
03 06-Oct-2018 W: Pilates on Mat Basics
04 07-Oct-2018 Lecture: Theory of Fitness – “16X8 Matrix”
05 13-Oct-2018 W: Mantra Exercise Psychology
06 14-Oct-2018 L: Anatomy & Physiology
07 20-Oct-2018 W: Kridasan Sports Yoga + FRoM – Functional Range of Motion
08 21-Oct-2018 L: Principles of Exercise Kinesiology
09 27-Oct-2018 W: Intro to Group Aerobic Exercise
10 28-Oct-2018 W: Intro to Group Aerobic Exercise
11 03-Nov-2018 W: Functional Strength Training
12 04-Nov-2018 W: Plyometrics for Agility & Power
13 10-Nov-2018 W: Personality Development & Interview Skills
14 11-Nov-2018 W: Personality Development & Interview Skills
15 17-Nov-2018 W: Advanced Strength Training
16 18-Nov-2018 W: Advanced Strength Training
17 24-Nov-2018 W: Advanced Strength Training
18 25-Nov-2018 W: Advanced Strength Training
19 30-Nov-2018 W: Muscle Mechanics & Exercise Physiology
20 01-Dec-2018 W: HarTrain – Body Suspension Training
21 02-Dec-2018 W: IRA Water Fitness & Conditioning
22 03-Dec-2018 W: Fitness Assessment Tests & Aerobic Endurance Techniques
23 04-Dec-2018 L: Sports Conditioning & Special Populations
24 05-Dec-2018 W: First Aid & CPR with AED + & EREPS Orientation
25 06-Dec-2018 Theory and Practical Examinations

 

Contact: Ms. Mini Anand (Koz) 8594077274 / Ms. Arya (Tvm) 9074482180

 

 

Time

September 29 (Saturday) 10:00 am - December 6 (Thursday) 5:00 pm

Location

Venue: For Theory & Practical Training

Theory Training: Conference Hall, Kozhikode District Sports Council - Mananchira Road, Palayam, Kozhikode., Practical Training: POPEYE FITNESS - Kottakkal Aryavaidyasala bldg, Kallai Road, Kozhikode.

Organizer

Org-41To be Announced Ms. Mini Anand (Koz) 8594077274 / Ms. Arya (Tvm) 9074482180

29sep - 6decsep 2910:00 amdec 6KOZHIKODE - UNIVERSITY OF MUMBAI's CERTIFICATE COURSE for PERSONAL FITNESS TRAINERSFee: Rs. 45000

more

Event Details

Fee:
FULL CCPFT COURSE (Modules 1, 2, & 3) – Rs. 45,000 incl Malayalam translation, 10 books & 7 DVDs with 1000 exercises, Mumbai University personal fitness trainer certificate, Module 2 & 3 certificates & EREPS Level 4 endorsement.

COURSE CONTENT:

ONLY MODULE 1 [THEORY + ADVANCED STRENGTH TRAINING] – Days #s 1, 2, 4, 6, 8, + 15 to 18, 19, 23 (Total 11 days). Supports all ISSA self-study courses FEE: Rs. 25,000*
Content:Theory & Practice of Fitness, Theory & Practice of Strength, Anatomy & Physiology + Exercise Physiology, Kinesiology & Biomechanics, Aerobic Endurance, Flexibility, Fitness for Special Populations, Diet Management & Sports Nutrition, Fitness Assessment & Exercise Planning, Business Development & Legal Issues
Practical training: Muscle Mechanics Advanced Strength Training

ONLY MODULE 2 [PRACTICAL TRAINING WORKSHOPS] – Days #s 3, 5, 7, + 9 to 22 ((TOTAL 17 Days). Fee Rs. 30,000. All workshops approved for ISSA CEUs. ISSA CFT + Module 2 = Mumbai U EREPS L4 personal trainer certification – fee extra for EREPS certification.
Content:
Advanced Strength Training from Module 1 – 3 days (manual + DVD with 400 exercises)
Plyometrics for Power & Agility – 1 day (manual + DVD with 100 exercises)
Functional Strength Training – 1 day (manual + DVD with 100 exercises)
Functional Range of Motion – 1 day (manual + DVD with 250 stretches)
Introduction to Pilates on Mat Basics – 1 days (manual with 15 exercises + DVD)
Introduction to Sports Yoga – 3 days (manual + DVD with 30 Yogasanas)
HarTrain body suspension program – 1 day (manual + DVD with 100 exercises)
IRA water fitness & conditioning – 1 day (manual + DVD with 100 exercises)
Exercise & Fitness Psychology + Communication & Interpersonal Skills (1/2 day (Notes)
Aerobic Endurance Techniques – 1/2 day (e-Notes)
Fitness Assessment & Testing Techniques – 1/2 day (eNotes)

Only Module 3

– FAI UK EMERGENCY FIRST AID & CPR with AED Certificate Course – 1 day. FEE: Rs. 4,500

FAI (UK) certificate valid for 3 years:
Content: Scene Safety, CARE Cycle, First Aid & CPR with AED drills, DOMS & Sports Injury Emergency Management

For details visit https://www.gayofitnessacademy.com/course-category/classroom-courses/

TIMETABLE:(10 am to 5 pm) L = Theory lecture W = Practical training workshop

# Date Subject
01 29-Sept-2018 L: Diet Management
02 30-Sept-2018 L: Principles of Sports Nutrition
03 06-Oct-2018 W: Pilates on Mat Basics
04 07-Oct-2018 Lecture: Theory of Fitness – “16X8 Matrix”
05 13-Oct-2018 W: Mantra Exercise Psychology
06 14-Oct-2018 L: Anatomy & Physiology
07 20-Oct-2018 W: Kridasan Sports Yoga + FRoM – Functional Range of Motion
08 21-Oct-2018 L: Principles of Exercise Kinesiology
09 27-Oct-2018 W: Intro to Group Aerobic Exercise
10 28-Oct-2018 W: Intro to Group Aerobic Exercise
11 03-Nov-2018 W: Functional Strength Training
12 04-Nov-2018 W: Plyometrics for Agility & Power
13 10-Nov-2018 W: Personality Development & Interview Skills
14 11-Nov-2018 W: Personality Development & Interview Skills
15 17-Nov-2018 W: Advanced Strength Training
16 18-Nov-2018 W: Advanced Strength Training
17 24-Nov-2018 W: Advanced Strength Training
18 25-Nov-2018 W: Advanced Strength Training
19 30-Nov-2018 W: Muscle Mechanics & Exercise Physiology
20 01-Dec-2018 W: HarTrain – Body Suspension Training
21 02-Dec-2018 W: IRA Water Fitness & Conditioning
22 03-Dec-2018 W: Fitness Assessment Tests & Aerobic Endurance Techniques
23 04-Dec-2018 L: Sports Conditioning & Special Populations
24 05-Dec-2018 W: First Aid & CPR with AED + & EREPS Orientation
25 06-Dec-2018 Theory and Practical Examinations

 

Contact: Ms. Mini Anand (Koz) 8594077274 / Ms. Arya (Tvm) 9074482180

 

 

Time

September 29 (Saturday) 10:00 am - December 6 (Thursday) 5:00 pm

Location

Venue: For Theory & Practical Training

Theory Training: Conference Hall, Kozhikode District Sports Council - Mananchira Road, Palayam, Kozhikode., Practical Training: POPEYE FITNESS - Kottakkal Aryavaidyasala bldg, Kallai Road, Kozhikode.

Organizer

Org-41To be Announced Ms. Mini Anand (Koz) 8594077274 / Ms. Arya (Tvm) 9074482180