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- Mumbai – Certificate Course for Personal Fitness Trainers (Mumbai University)
february, 2018
february, 2018
Event Details
Fee: FULL CCPFT COURSE - Rs. 35,000 all inclusive ONLY MODULE 1 [THEORY + ADVANCED STRENGTH TRAINING] – 13 days. FEE: Rs. 20,000 ONLY MODULE 2 - PRACTICAL TRAINING WORKSHOPS - 12 Days.
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Event Details
Fee:
FULL CCPFT COURSE – Rs. 35,000 all inclusive
ONLY MODULE 1 [THEORY + ADVANCED STRENGTH TRAINING] – 13 days. FEE: Rs. 20,000
ONLY MODULE 2 – PRACTICAL TRAINING WORKSHOPS – 12 Days. Rs. 25,000
COURSE CONTENT:
Module 1 | THEORY MODULE – supports all ISSA self-study courses
Theory Content: Theory & Practice of Fitness, Theory & Practice of Strength, Anatomy & Physiology + Exercise Physiology, Kinesiology & Biomechanics, Aerobic Endurance, Flexibility, Fitness for Special Populations, Diet Management & Sports Nutrition, Fitness Assessment & Exercise Planning, Business Development & Legal Issues
Practical training: Muscle Mechanics Advanced Strength Training
Module 2 | PRACTICAL TRAINING WORKSHOPS – approved by ISSA for renewal CEUs
Advanced Strength Training from Module 1 – 3 days (manual + DVD with 400 exercises)
Plyometrics for Power & Agility – 1 day (manual + DVD with 100 exercises)
Functional Strength Training – 1 day (manual + DVD with 100 exercises)
Functional Range of Motion – 1 day (manual + DVD with 250 stretches)
Introduction to Pilates on Mat Basics – 1 days (manual with 15 exercises)
Introduction to Sports Yoga – 3 days (manual + DVD with 30 Yogasanas)
Exercise & Fitness Psychology + Communication & Interpersonal Skills (1/2 day (Notes)
Aerobic Endurance Techniques – 1/2 day (e-Notes)
Fitness Assessment & Testing Techniques – 1/2 day (eNotes)
Module 3 | FAI (UK) EMERGENCY FIRST AID & CPR with AED Certificate – valid for 3 years:
Content: Scene Safety, CARE Cycle, First Aid & CPR with AED drills, DOMS & Sports Injury Emergency Management
TIMETABLE:
# | Date | Day | Hours (Timings) | Subject | Faculty |
01 | 04-Feb-2018 | Sunday | 10:00 AM – 05:00 PM | Lecture: Theory & Practice of Fitness – 16X8 Matrix | Dilip Heble |
02 | 11-Feb-2018 | Sunday | 12:00 PM – 04:00 PM | Lecture: Principles of Physiology | Sonika Agarwal |
03 | 18-Feb-2018 | Sunday | 12:00 PM – 04:00 PM | Lecture: Principles of Principles of Anatomy | Sonika Agarwal |
04 | 25-Feb-2018 | Sunday | 10:00 AM – 05:00 PM | Lecture: Principles of Exercise Kinesiology | Ratnadeep Tagde |
05 | 04-Mar-2018 | Sunday | 10:00 AM – 05:00 PM | Lecture: Principles of Diet Management | Ratnadeep Tagde |
06 | 11-Mar-2018 | Sunday | 12:00 PM – 04:00 PM | Lecture: Principles of Diet Management | Sonika Agarwal |
07 | 18-Mar-2018 | Sunday | 12:00 PM – 04:00 PM | Lecture: Principles of Sports & Performance Nutrition | Sonika Agarwal |
08 | 25-Mar-2018 | Sunday | 10:00 AM – 05:00 PM | Lecture: Principles of Sports & Performance Nutrition | Vrinda Thakker |
09 | 01-Apr-2018 | Sunday | 10:00 AM – 05:00 PM | Lectures: (1) Fitness for Special Populations (2) Sports Conditioning | Vrinda Thakker |
10 | 08-Apr-2018 | Sunday | 12:00 PM – 04:00 PM | Lecture: Theory & Practice of Strength – AST Day 1 14 CEUs (ALL 3 DAYS) | Vinita Menon |
11 | 15-Apr-2018 | Sunday | 12:00 PM – 04:00 PM | Workshop: Advanced Strength Training – AST Day 2 14 CEUs (ALL 3 DAYS) | Vinita Menon |
12 | 22-Apr-2018 | Sunday | 10:00 AM – 05:00 PM | Workshop: Advanced Strength Training – AST Day 3 14 CEUs (ALL 3 DAYS) | Ratnadeep Tagde |
13 | 29-Apr-2018 | Sunday | 10:00 AM – 05:00 PM | Workshop: Functional Strength Training 7 CEUs | Ratnadeep Tagde |
14 | 06-May-2018 | Sunday | 12:00 PM – 04:00 PM | Workshop: Plyometrics for Agility & Power 7 CEUs | Vinita Menon |
15 | 13-May-2018 | Sunday | 12:00 PM – 04:00 PM | Workshop: FROM Stretching for Flexibility 7 CEUs | Vinita Menon |
16 | 20-May-2018 | Sunday | 12:00 PM – 04:00 PM | Workshop: “Kridasan” Sports Yoga 7 CEUs | TBA (To be announced) |
17 | 27-May-2018 | Sunday | 10:00 AM – 05:00 PM | Workshop: Workshop: “MANTRA” Exercise & Fitness Psychology 4 CEUs | Sonali Ghia |
18 | 03-Jun-2018 | Sunday | 12:00 PM – 04:00 PM | Workshop: Pilates on Mat BASICS7 CEUs | Dilip Heble |
19 | 10-Jun-2018 | Sunday | 12:00 PM – 04:00 PM | Workshop: Fitness Assessment Tests 7 CEUs Muscle Mechanics | Dilip Heble |
20 | 17-Jun-2018 | Sunday | 10:00 AM – 05:00 PM | Lecture: Exercise Periodization Business Development | TBA (To be announced) |
21 | 24-Jun-2018 | Sunday | 10:00 AM – 05:00 PM | Workshop: First Aid & CPR with AED & Exercise Injury Management | Dilip Heble |
22 | 24-Jun-2018 | Sunday | 10:00 AM – 02:00 PM | Examinations – Theory & Practical | Dilip Heble |
Time
February 4 (Sunday) 10:00 am - June 25 (Monday) 5:00 pm
Location
BPCA's College of Physical Education & Gayo Fitness Academy
Road Number 37, Sahakar Nagar, Matunga East, Mumbai, Maharashtra - 400031 | Gāyo Fitness Academy, Fairlink Centre, 405A, 4th Floor, Plot B-64, Veera Industrial Estate, Off Link Road, Near Monginis Factory, Andheri (West), Mumbai – 400053.
Organizer
Org-5Faculty: Dilip Heble Contact: Ratnadeep: +91 9819107604 / Aafreen: +91 22 49240498
Event Details
Fee: FULL CCPFT COURSE - Rs. 35,000 all inclusive ONLY MODULE 1 [THEORY + ADVANCED STRENGTH TRAINING] – 13 days. FEE: Rs. 20,000 ONLY MODULE 2 - PRACTICAL TRAINING WORKSHOPS - 12 Days.
more
Event Details
Fee:
FULL CCPFT COURSE – Rs. 35,000 all inclusive
ONLY MODULE 1 [THEORY + ADVANCED STRENGTH TRAINING] – 13 days. FEE: Rs. 20,000
ONLY MODULE 2 – PRACTICAL TRAINING WORKSHOPS – 12 Days. Rs. 25,000
COURSE CONTENT:
Module 1 | THEORY MODULE – supports all ISSA self-study courses
Theory Content: Theory & Practice of Fitness, Theory & Practice of Strength, Anatomy & Physiology + Exercise Physiology, Kinesiology & Biomechanics, Aerobic Endurance, Flexibility, Fitness for Special Populations, Diet Management & Sports Nutrition, Fitness Assessment & Exercise Planning, Business Development & Legal Issues
Practical training: Muscle Mechanics Advanced Strength Training
Module 2 | PRACTICAL TRAINING WORKSHOPS – approved by ISSA for renewal CEUs
Advanced Strength Training from Module 1 – 3 days (manual + DVD with 400 exercises)
Plyometrics for Power & Agility – 1 day (manual + DVD with 100 exercises)
Functional Strength Training – 1 day (manual + DVD with 100 exercises)
Functional Range of Motion – 1 day (manual + DVD with 250 stretches)
Introduction to Pilates on Mat Basics – 1 days (manual with 15 exercises)
Introduction to Sports Yoga – 3 days (manual + DVD with 30 Yogasanas)
Exercise & Fitness Psychology + Communication & Interpersonal Skills (1/2 day (Notes)
Aerobic Endurance Techniques – 1/2 day (e-Notes)
Fitness Assessment & Testing Techniques – 1/2 day (eNotes)
Module 3 | FAI (UK) EMERGENCY FIRST AID & CPR with AED Certificate – valid for 3 years:
Content: Scene Safety, CARE Cycle, First Aid & CPR with AED drills, DOMS & Sports Injury Emergency Management
TIMETABLE:
# | Date | Day | Hours (Timings) | Subject | Faculty |
01 | 04-Feb-2018 | Sunday | 10:00 AM – 05:00 PM | Lecture: Theory & Practice of Fitness – 16X8 Matrix | Dilip Heble |
02 | 11-Feb-2018 | Sunday | 12:00 PM – 04:00 PM | Lecture: Principles of Physiology | Sonika Agarwal |
03 | 18-Feb-2018 | Sunday | 12:00 PM – 04:00 PM | Lecture: Principles of Principles of Anatomy | Sonika Agarwal |
04 | 25-Feb-2018 | Sunday | 10:00 AM – 05:00 PM | Lecture: Principles of Exercise Kinesiology | Ratnadeep Tagde |
05 | 04-Mar-2018 | Sunday | 10:00 AM – 05:00 PM | Lecture: Principles of Diet Management | Ratnadeep Tagde |
06 | 11-Mar-2018 | Sunday | 12:00 PM – 04:00 PM | Lecture: Principles of Diet Management | Sonika Agarwal |
07 | 18-Mar-2018 | Sunday | 12:00 PM – 04:00 PM | Lecture: Principles of Sports & Performance Nutrition | Sonika Agarwal |
08 | 25-Mar-2018 | Sunday | 10:00 AM – 05:00 PM | Lecture: Principles of Sports & Performance Nutrition | Vrinda Thakker |
09 | 01-Apr-2018 | Sunday | 10:00 AM – 05:00 PM | Lectures: (1) Fitness for Special Populations (2) Sports Conditioning | Vrinda Thakker |
10 | 08-Apr-2018 | Sunday | 12:00 PM – 04:00 PM | Lecture: Theory & Practice of Strength – AST Day 1 14 CEUs (ALL 3 DAYS) | Vinita Menon |
11 | 15-Apr-2018 | Sunday | 12:00 PM – 04:00 PM | Workshop: Advanced Strength Training – AST Day 2 14 CEUs (ALL 3 DAYS) | Vinita Menon |
12 | 22-Apr-2018 | Sunday | 10:00 AM – 05:00 PM | Workshop: Advanced Strength Training – AST Day 3 14 CEUs (ALL 3 DAYS) | Ratnadeep Tagde |
13 | 29-Apr-2018 | Sunday | 10:00 AM – 05:00 PM | Workshop: Functional Strength Training 7 CEUs | Ratnadeep Tagde |
14 | 06-May-2018 | Sunday | 12:00 PM – 04:00 PM | Workshop: Plyometrics for Agility & Power 7 CEUs | Vinita Menon |
15 | 13-May-2018 | Sunday | 12:00 PM – 04:00 PM | Workshop: FROM Stretching for Flexibility 7 CEUs | Vinita Menon |
16 | 20-May-2018 | Sunday | 12:00 PM – 04:00 PM | Workshop: “Kridasan” Sports Yoga 7 CEUs | TBA (To be announced) |
17 | 27-May-2018 | Sunday | 10:00 AM – 05:00 PM | Workshop: Workshop: “MANTRA” Exercise & Fitness Psychology 4 CEUs | Sonali Ghia |
18 | 03-Jun-2018 | Sunday | 12:00 PM – 04:00 PM | Workshop: Pilates on Mat BASICS7 CEUs | Dilip Heble |
19 | 10-Jun-2018 | Sunday | 12:00 PM – 04:00 PM | Workshop: Fitness Assessment Tests 7 CEUs Muscle Mechanics | Dilip Heble |
20 | 17-Jun-2018 | Sunday | 10:00 AM – 05:00 PM | Lecture: Exercise Periodization Business Development | TBA (To be announced) |
21 | 24-Jun-2018 | Sunday | 10:00 AM – 05:00 PM | Workshop: First Aid & CPR with AED & Exercise Injury Management | Dilip Heble |
22 | 24-Jun-2018 | Sunday | 10:00 AM – 02:00 PM | Examinations – Theory & Practical | Dilip Heble |
Time
February 4 (Sunday) 10:00 am - June 25 (Monday) 5:00 pm
Location
BPCA's College of Physical Education & Gayo Fitness Academy
Road Number 37, Sahakar Nagar, Matunga East, Mumbai, Maharashtra - 400031 | Gāyo Fitness Academy, Fairlink Centre, 405A, 4th Floor, Plot B-64, Veera Industrial Estate, Off Link Road, Near Monginis Factory, Andheri (West), Mumbai – 400053.
Organizer
Org-5Faculty: Dilip Heble Contact: Ratnadeep: +91 9819107604 / Aafreen: +91 22 49240498