february, 2018

february, 2018

4feb - 25junfeb 410:00 amjun 25Mumbai - Certificate Course for Personal Fitness Trainers (Mumbai University)Fee: Rs. 35000

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Event Details

Fee:
FULL CCPFT COURSE – Rs. 35,000 all inclusive
ONLY MODULE 1 [THEORY + ADVANCED STRENGTH TRAINING] – 13 days. FEE: Rs. 20,000
ONLY MODULE 2 – PRACTICAL TRAINING WORKSHOPS – 12 Days. Rs. 25,000

COURSE CONTENT:
Module 1 | THEORY MODULE – supports all ISSA self-study courses
Theory Content: Theory & Practice of Fitness, Theory & Practice of Strength, Anatomy & Physiology + Exercise Physiology, Kinesiology & Biomechanics, Aerobic Endurance, Flexibility, Fitness for Special Populations, Diet Management & Sports Nutrition, Fitness Assessment & Exercise Planning, Business Development & Legal Issues
Practical training: Muscle Mechanics Advanced Strength Training

Module 2 | PRACTICAL TRAINING WORKSHOPS – approved by ISSA for renewal CEUs
Advanced Strength Training from Module 1 – 3 days (manual + DVD with 400 exercises)
Plyometrics for Power & Agility – 1 day (manual + DVD with 100 exercises)
Functional Strength Training – 1 day (manual + DVD with 100 exercises)
Functional Range of Motion – 1 day (manual + DVD with 250 stretches)
Introduction to Pilates on Mat Basics – 1 days (manual with 15 exercises)
Introduction to Sports Yoga – 3 days (manual + DVD with 30 Yogasanas)
Exercise & Fitness Psychology + Communication & Interpersonal Skills (1/2 day (Notes)
Aerobic Endurance Techniques – 1/2 day (e-Notes)
Fitness Assessment & Testing Techniques – 1/2 day (eNotes)

Module 3 | FAI (UK) EMERGENCY FIRST AID & CPR with AED Certificate – valid for 3 years:
Content: Scene Safety, CARE Cycle, First Aid & CPR with AED drills, DOMS & Sports Injury Emergency Management
TIMETABLE:

# Date Day Hours (Timings) Subject Faculty
01 04-Feb-2018 Sunday 10:00 AM – 05:00 PM Lecture: Theory & Practice of Fitness – 16X8 Matrix Dilip Heble
02 11-Feb-2018 Sunday 12:00 PM – 04:00 PM Lecture: Principles of Physiology Sonika Agarwal
03 18-Feb-2018 Sunday 12:00 PM – 04:00 PM Lecture: Principles of Principles of Anatomy Sonika Agarwal
04 25-Feb-2018 Sunday 10:00 AM – 05:00 PM Lecture: Principles of Exercise Kinesiology Ratnadeep Tagde
05 04-Mar-2018 Sunday 10:00 AM – 05:00 PM Lecture: Principles of Diet Management Ratnadeep Tagde
06 11-Mar-2018 Sunday 12:00 PM – 04:00 PM Lecture: Principles of Diet Management Sonika Agarwal
07 18-Mar-2018 Sunday 12:00 PM – 04:00 PM Lecture: Principles of Sports & Performance Nutrition Sonika Agarwal
08 25-Mar-2018 Sunday 10:00 AM – 05:00 PM Lecture: Principles of Sports & Performance Nutrition Vrinda Thakker
09 01-Apr-2018 Sunday 10:00 AM – 05:00 PM Lectures: (1) Fitness for Special Populations (2) Sports Conditioning Vrinda Thakker
10 08-Apr-2018 Sunday 12:00 PM – 04:00 PM Lecture: Theory & Practice of Strength – AST Day 1 14 CEUs (ALL 3 DAYS) Vinita Menon
11 15-Apr-2018 Sunday 12:00 PM – 04:00 PM Workshop: Advanced Strength Training – AST Day 2 14 CEUs (ALL 3 DAYS) Vinita Menon
12 22-Apr-2018 Sunday 10:00 AM – 05:00 PM Workshop: Advanced Strength Training – AST Day 3 14 CEUs (ALL 3 DAYS) Ratnadeep Tagde
13 29-Apr-2018 Sunday 10:00 AM – 05:00 PM Workshop: Functional Strength Training 7 CEUs Ratnadeep Tagde
14 06-May-2018 Sunday 12:00 PM – 04:00 PM Workshop: Plyometrics for Agility & Power 7 CEUs Vinita Menon
15 13-May-2018 Sunday 12:00 PM – 04:00 PM Workshop: FROM Stretching for Flexibility 7 CEUs Vinita Menon
16 20-May-2018 Sunday 12:00 PM – 04:00 PM Workshop: “Kridasan” Sports Yoga 7 CEUs TBA (To be announced)
17 27-May-2018 Sunday 10:00 AM – 05:00 PM Workshop: Workshop: “MANTRA” Exercise & Fitness Psychology 4 CEUs Sonali Ghia
18 03-Jun-2018 Sunday 12:00 PM – 04:00 PM Workshop: Pilates on Mat BASICS7 CEUs Dilip Heble
19 10-Jun-2018 Sunday 12:00 PM – 04:00 PM Workshop: Fitness Assessment Tests 7 CEUs Muscle Mechanics Dilip Heble
20 17-Jun-2018 Sunday 10:00 AM – 05:00 PM Lecture: Exercise Periodization Business Development TBA (To be announced)
21 24-Jun-2018 Sunday 10:00 AM – 05:00 PM Workshop: First Aid & CPR with AED & Exercise Injury Management Dilip Heble
22 24-Jun-2018 Sunday 10:00 AM – 02:00 PM Examinations – Theory & Practical Dilip Heble

 

 

Time

February 4 (Sunday) 10:00 am - June 25 (Monday) 5:00 pm

Location

BPCA's College of Physical Education & Gayo Fitness Academy

Road Number 37, Sahakar Nagar, Matunga East, Mumbai, Maharashtra - 400031 | Gāyo Fitness Academy, Fairlink Centre, 405A, 4th Floor, Plot B-64, Veera Industrial Estate, Off Link Road, Near Monginis Factory, Andheri (West), Mumbai – 400053.

Organizer

Org-5Faculty: Dilip Heble Contact: Ratnadeep: +91 9819107604 / Aafreen: +91 22 49240498

4feb - 25junfeb 410:00 amjun 25Mumbai - Certificate Course for Personal Fitness Trainers (Mumbai University)Fee: Rs. 35000

more

Event Details

Fee:
FULL CCPFT COURSE – Rs. 35,000 all inclusive
ONLY MODULE 1 [THEORY + ADVANCED STRENGTH TRAINING] – 13 days. FEE: Rs. 20,000
ONLY MODULE 2 – PRACTICAL TRAINING WORKSHOPS – 12 Days. Rs. 25,000

COURSE CONTENT:
Module 1 | THEORY MODULE – supports all ISSA self-study courses
Theory Content: Theory & Practice of Fitness, Theory & Practice of Strength, Anatomy & Physiology + Exercise Physiology, Kinesiology & Biomechanics, Aerobic Endurance, Flexibility, Fitness for Special Populations, Diet Management & Sports Nutrition, Fitness Assessment & Exercise Planning, Business Development & Legal Issues
Practical training: Muscle Mechanics Advanced Strength Training

Module 2 | PRACTICAL TRAINING WORKSHOPS – approved by ISSA for renewal CEUs
Advanced Strength Training from Module 1 – 3 days (manual + DVD with 400 exercises)
Plyometrics for Power & Agility – 1 day (manual + DVD with 100 exercises)
Functional Strength Training – 1 day (manual + DVD with 100 exercises)
Functional Range of Motion – 1 day (manual + DVD with 250 stretches)
Introduction to Pilates on Mat Basics – 1 days (manual with 15 exercises)
Introduction to Sports Yoga – 3 days (manual + DVD with 30 Yogasanas)
Exercise & Fitness Psychology + Communication & Interpersonal Skills (1/2 day (Notes)
Aerobic Endurance Techniques – 1/2 day (e-Notes)
Fitness Assessment & Testing Techniques – 1/2 day (eNotes)

Module 3 | FAI (UK) EMERGENCY FIRST AID & CPR with AED Certificate – valid for 3 years:
Content: Scene Safety, CARE Cycle, First Aid & CPR with AED drills, DOMS & Sports Injury Emergency Management
TIMETABLE:

# Date Day Hours (Timings) Subject Faculty
01 04-Feb-2018 Sunday 10:00 AM – 05:00 PM Lecture: Theory & Practice of Fitness – 16X8 Matrix Dilip Heble
02 11-Feb-2018 Sunday 12:00 PM – 04:00 PM Lecture: Principles of Physiology Sonika Agarwal
03 18-Feb-2018 Sunday 12:00 PM – 04:00 PM Lecture: Principles of Principles of Anatomy Sonika Agarwal
04 25-Feb-2018 Sunday 10:00 AM – 05:00 PM Lecture: Principles of Exercise Kinesiology Ratnadeep Tagde
05 04-Mar-2018 Sunday 10:00 AM – 05:00 PM Lecture: Principles of Diet Management Ratnadeep Tagde
06 11-Mar-2018 Sunday 12:00 PM – 04:00 PM Lecture: Principles of Diet Management Sonika Agarwal
07 18-Mar-2018 Sunday 12:00 PM – 04:00 PM Lecture: Principles of Sports & Performance Nutrition Sonika Agarwal
08 25-Mar-2018 Sunday 10:00 AM – 05:00 PM Lecture: Principles of Sports & Performance Nutrition Vrinda Thakker
09 01-Apr-2018 Sunday 10:00 AM – 05:00 PM Lectures: (1) Fitness for Special Populations (2) Sports Conditioning Vrinda Thakker
10 08-Apr-2018 Sunday 12:00 PM – 04:00 PM Lecture: Theory & Practice of Strength – AST Day 1 14 CEUs (ALL 3 DAYS) Vinita Menon
11 15-Apr-2018 Sunday 12:00 PM – 04:00 PM Workshop: Advanced Strength Training – AST Day 2 14 CEUs (ALL 3 DAYS) Vinita Menon
12 22-Apr-2018 Sunday 10:00 AM – 05:00 PM Workshop: Advanced Strength Training – AST Day 3 14 CEUs (ALL 3 DAYS) Ratnadeep Tagde
13 29-Apr-2018 Sunday 10:00 AM – 05:00 PM Workshop: Functional Strength Training 7 CEUs Ratnadeep Tagde
14 06-May-2018 Sunday 12:00 PM – 04:00 PM Workshop: Plyometrics for Agility & Power 7 CEUs Vinita Menon
15 13-May-2018 Sunday 12:00 PM – 04:00 PM Workshop: FROM Stretching for Flexibility 7 CEUs Vinita Menon
16 20-May-2018 Sunday 12:00 PM – 04:00 PM Workshop: “Kridasan” Sports Yoga 7 CEUs TBA (To be announced)
17 27-May-2018 Sunday 10:00 AM – 05:00 PM Workshop: Workshop: “MANTRA” Exercise & Fitness Psychology 4 CEUs Sonali Ghia
18 03-Jun-2018 Sunday 12:00 PM – 04:00 PM Workshop: Pilates on Mat BASICS7 CEUs Dilip Heble
19 10-Jun-2018 Sunday 12:00 PM – 04:00 PM Workshop: Fitness Assessment Tests 7 CEUs Muscle Mechanics Dilip Heble
20 17-Jun-2018 Sunday 10:00 AM – 05:00 PM Lecture: Exercise Periodization Business Development TBA (To be announced)
21 24-Jun-2018 Sunday 10:00 AM – 05:00 PM Workshop: First Aid & CPR with AED & Exercise Injury Management Dilip Heble
22 24-Jun-2018 Sunday 10:00 AM – 02:00 PM Examinations – Theory & Practical Dilip Heble

 

 

Time

February 4 (Sunday) 10:00 am - June 25 (Monday) 5:00 pm

Location

BPCA's College of Physical Education & Gayo Fitness Academy

Road Number 37, Sahakar Nagar, Matunga East, Mumbai, Maharashtra - 400031 | Gāyo Fitness Academy, Fairlink Centre, 405A, 4th Floor, Plot B-64, Veera Industrial Estate, Off Link Road, Near Monginis Factory, Andheri (West), Mumbai – 400053.

Organizer

Org-5Faculty: Dilip Heble Contact: Ratnadeep: +91 9819107604 / Aafreen: +91 22 49240498