Fee:
FULL CCPFT COURSE – Rs. 35,000 all inclusive
ONLY MODULE 1 [THEORY + ADVANCED STRENGTH TRAINING] – 13 days. FEE: Rs. 20,000
ONLY MODULE 2 – PRACTICAL TRAINING WORKSHOPS – 12 Days. Rs. 25,000

COURSE CONTENT:
Module 1 | THEORY MODULE – supports all ISSA self-study courses
Theory Content: Theory & Practice of Fitness, Theory & Practice of Strength, Anatomy & Physiology + Exercise Physiology, Kinesiology & Biomechanics, Aerobic Endurance, Flexibility, Fitness for Special Populations, Diet Management & Sports Nutrition, Fitness Assessment & Exercise Planning, Business Development & Legal Issues
Practical training: Muscle Mechanics Advanced Strength Training

Module 2 | PRACTICAL TRAINING WORKSHOPS – approved by ISSA for renewal CEUs
Advanced Strength Training from Module 1 – 3 days (manual + DVD with 400 exercises)
Plyometrics for Power & Agility – 1 day (manual + DVD with 100 exercises)
Functional Strength Training – 1 day (manual + DVD with 100 exercises)
Functional Range of Motion – 1 day (manual + DVD with 250 stretches)
Introduction to Pilates on Mat Basics – 1 days (manual with 15 exercises)
Introduction to Sports Yoga – 3 days (manual + DVD with 30 Yogasanas)
Exercise & Fitness Psychology + Communication & Interpersonal Skills (1/2 day (Notes)
Aerobic Endurance Techniques – 1/2 day (e-Notes)
Fitness Assessment & Testing Techniques – 1/2 day (eNotes)

Module 3 | FAI (UK) EMERGENCY FIRST AID & CPR with AED Certificate – valid for 3 years:
Content: Scene Safety, CARE Cycle, First Aid & CPR with AED drills, DOMS & Sports Injury Emergency Management
TIMETABLE:

Fee:
FULL CCPFT COURSE – Rs. 35,000 all inclusive
ONLY MODULE 1 [THEORY + ADVANCED STRENGTH TRAINING] – 13 days. FEE: Rs. 20,000
ONLY MODULE 2 – PRACTICAL TRAINING WORKSHOPS – 12 Days. Rs. 25,000

COURSE CONTENT:
Module 1 | THEORY MODULE – supports all ISSA self-study courses
Theory Content: Theory & Practice of Fitness, Theory & Practice of Strength, Anatomy & Physiology + Exercise Physiology, Kinesiology & Biomechanics, Aerobic Endurance, Flexibility, Fitness for Special Populations, Diet Management & Sports Nutrition, Fitness Assessment & Exercise Planning, Business Development & Legal Issues
Practical training: Muscle Mechanics Advanced Strength Training

Module 2 | PRACTICAL TRAINING WORKSHOPS – approved by ISSA for renewal CEUs
Advanced Strength Training from Module 1 – 3 days (manual + DVD with 400 exercises)
Plyometrics for Power & Agility – 1 day (manual + DVD with 100 exercises)
Functional Strength Training – 1 day (manual + DVD with 100 exercises)
Functional Range of Motion – 1 day (manual + DVD with 250 stretches)
Introduction to Pilates on Mat Basics – 1 days (manual with 15 exercises)
Introduction to Sports Yoga – 3 days (manual + DVD with 30 Yogasanas)
Exercise & Fitness Psychology + Communication & Interpersonal Skills (1/2 day (Notes)
Aerobic Endurance Techniques – 1/2 day (e-Notes)
Fitness Assessment & Testing Techniques – 1/2 day (eNotes)

Module 3 | FAI (UK) EMERGENCY FIRST AID & CPR with AED Certificate – valid for 3 years:
Content: Scene Safety, CARE Cycle, First Aid & CPR with AED drills, DOMS & Sports Injury Emergency Management
TIMETABLE: