Venue: For Theory & Practical Training
Theory Training: Conference Hall, Kozhikode District Sports Council - Mananchira Road, Palayam, Kozhikode., Practical Training: POPEYE FITNESS - Kottakkal Aryavaidyasala bldg, Kallai Road, Kozhikode.
Events at this location
november
Event Details
Fee: FULL CCPFT COURSE (Modules 1, 2, & 3) - Rs. 45,000 incl Malayalam translation, 10 books & 7 DVDs with 1000 exercises, Mumbai University personal fitness trainer certificate, Module 2
more
Event Details
Fee:
FULL CCPFT COURSE (Modules 1, 2, & 3) – Rs. 45,000 incl Malayalam translation, 10 books & 7 DVDs with 1000 exercises, Mumbai University personal fitness trainer certificate, Module 2 & 3 certificates & EREPS Level 4 endorsement.
COURSE CONTENT:
ONLY MODULE 1 [THEORY + ADVANCED STRENGTH TRAINING] – Days #s 1, 2, 4, 6, 8, + 15 to 18, 19, 23 (Total 11 days). Supports all ISSA self-study courses FEE: Rs. 25,000*
Content:Theory & Practice of Fitness, Theory & Practice of Strength, Anatomy & Physiology + Exercise Physiology, Kinesiology & Biomechanics, Aerobic Endurance, Flexibility, Fitness for Special Populations, Diet Management & Sports Nutrition, Fitness Assessment & Exercise Planning, Business Development & Legal Issues
Practical training: Muscle Mechanics Advanced Strength Training
ONLY MODULE 2 [PRACTICAL TRAINING WORKSHOPS] – Days #s 3, 5, 7, + 9 to 22 ((TOTAL 17 Days). Fee Rs. 30,000. All workshops approved for ISSA CEUs. ISSA CFT + Module 2 = Mumbai U EREPS L4 personal trainer certification – fee extra for EREPS certification.
Content:
Advanced Strength Training from Module 1 – 3 days (manual + DVD with 400 exercises)
Plyometrics for Power & Agility – 1 day (manual + DVD with 100 exercises)
Functional Strength Training – 1 day (manual + DVD with 100 exercises)
Functional Range of Motion – 1 day (manual + DVD with 250 stretches)
Introduction to Pilates on Mat Basics – 1 days (manual with 15 exercises + DVD)
Introduction to Sports Yoga – 3 days (manual + DVD with 30 Yogasanas)
HarTrain body suspension program – 1 day (manual + DVD with 100 exercises)
IRA water fitness & conditioning – 1 day (manual + DVD with 100 exercises)
Exercise & Fitness Psychology + Communication & Interpersonal Skills (1/2 day (Notes)
Aerobic Endurance Techniques – 1/2 day (e-Notes)
Fitness Assessment & Testing Techniques – 1/2 day (eNotes)
Only Module 3
– FAI UK EMERGENCY FIRST AID & CPR with AED Certificate Course – 1 day. FEE: Rs. 4,500
FAI (UK) certificate valid for 3 years:
Content: Scene Safety, CARE Cycle, First Aid & CPR with AED drills, DOMS & Sports Injury Emergency Management
For details visit https://www.gayofitnessacademy.com/course-category/classroom-courses/
TIMETABLE:(10 am to 5 pm) L = Theory lecture W = Practical training workshop
| # | Date | Subject |
| 01 | 29-Sept-2018 | L: Diet Management |
| 02 | 30-Sept-2018 | L: Principles of Sports Nutrition |
| 03 | 06-Oct-2018 | W: Pilates on Mat Basics |
| 04 | 07-Oct-2018 | Lecture: Theory of Fitness – “16X8 Matrix” |
| 05 | 13-Oct-2018 | W: Mantra Exercise Psychology |
| 06 | 14-Oct-2018 | L: Anatomy & Physiology |
| 07 | 20-Oct-2018 | W: Kridasan Sports Yoga + FRoM – Functional Range of Motion |
| 08 | 21-Oct-2018 | L: Principles of Exercise Kinesiology |
| 09 | 27-Oct-2018 | W: Intro to Group Aerobic Exercise |
| 10 | 28-Oct-2018 | W: Intro to Group Aerobic Exercise |
| 11 | 03-Nov-2018 | W: Functional Strength Training |
| 12 | 04-Nov-2018 | W: Plyometrics for Agility & Power |
| 13 | 10-Nov-2018 | W: Personality Development & Interview Skills |
| 14 | 11-Nov-2018 | W: Personality Development & Interview Skills |
| 15 | 17-Nov-2018 | W: Advanced Strength Training |
| 16 | 18-Nov-2018 | W: Advanced Strength Training |
| 17 | 24-Nov-2018 | W: Advanced Strength Training |
| 18 | 25-Nov-2018 | W: Advanced Strength Training |
| 19 | 30-Nov-2018 | W: Muscle Mechanics & Exercise Physiology |
| 20 | 01-Dec-2018 | W: HarTrain – Body Suspension Training |
| 21 | 02-Dec-2018 | W: IRA Water Fitness & Conditioning |
| 22 | 03-Dec-2018 | W: Fitness Assessment Tests & Aerobic Endurance Techniques |
| 23 | 04-Dec-2018 | L: Sports Conditioning & Special Populations |
| 24 | 05-Dec-2018 | W: First Aid & CPR with AED + & EREPS Orientation |
| 25 | 06-Dec-2018 | Theory and Practical Examinations |
Contact: Ms. Mini Anand (Koz) 8594077274 / Ms. Arya (Tvm) 9074482180
Time
September 29 (Saturday) 10:00 am - December 6 (Thursday) 5:00 pm
Location
Venue: For Theory & Practical Training
Theory Training: Conference Hall, Kozhikode District Sports Council - Mananchira Road, Palayam, Kozhikode., Practical Training: POPEYE FITNESS - Kottakkal Aryavaidyasala bldg, Kallai Road, Kozhikode.
Organizer
Org-41To be Announced Ms. Mini Anand (Koz) 8594077274 / Ms. Arya (Tvm) 9074482180
december
Event Details
Fee: FULL CCPFT COURSE (Modules 1, 2, & 3) - Rs. 45,000 incl Malayalam translation, 10 books & 7 DVDs with 1000 exercises, Mumbai University personal fitness trainer certificate, Module 2
more
Event Details
Fee:
FULL CCPFT COURSE (Modules 1, 2, & 3) – Rs. 45,000 incl Malayalam translation, 10 books & 7 DVDs with 1000 exercises, Mumbai University personal fitness trainer certificate, Module 2 & 3 certificates & EREPS Level 4 endorsement.
COURSE CONTENT:
ONLY MODULE 1 [THEORY + ADVANCED STRENGTH TRAINING] – Days #s 1, 2, 4, 6, 8, + 15 to 18, 19, 23 (Total 11 days). Supports all ISSA self-study courses FEE: Rs. 25,000*
Content:Theory & Practice of Fitness, Theory & Practice of Strength, Anatomy & Physiology + Exercise Physiology, Kinesiology & Biomechanics, Aerobic Endurance, Flexibility, Fitness for Special Populations, Diet Management & Sports Nutrition, Fitness Assessment & Exercise Planning, Business Development & Legal Issues
Practical training: Muscle Mechanics Advanced Strength Training
ONLY MODULE 2 [PRACTICAL TRAINING WORKSHOPS] – Days #s 3, 5, 7, + 9 to 22 ((TOTAL 17 Days). Fee Rs. 30,000. All workshops approved for ISSA CEUs. ISSA CFT + Module 2 = Mumbai U EREPS L4 personal trainer certification – fee extra for EREPS certification.
Content:
Advanced Strength Training from Module 1 – 3 days (manual + DVD with 400 exercises)
Plyometrics for Power & Agility – 1 day (manual + DVD with 100 exercises)
Functional Strength Training – 1 day (manual + DVD with 100 exercises)
Functional Range of Motion – 1 day (manual + DVD with 250 stretches)
Introduction to Pilates on Mat Basics – 1 days (manual with 15 exercises + DVD)
Introduction to Sports Yoga – 3 days (manual + DVD with 30 Yogasanas)
HarTrain body suspension program – 1 day (manual + DVD with 100 exercises)
IRA water fitness & conditioning – 1 day (manual + DVD with 100 exercises)
Exercise & Fitness Psychology + Communication & Interpersonal Skills (1/2 day (Notes)
Aerobic Endurance Techniques – 1/2 day (e-Notes)
Fitness Assessment & Testing Techniques – 1/2 day (eNotes)
Only Module 3
– FAI UK EMERGENCY FIRST AID & CPR with AED Certificate Course – 1 day. FEE: Rs. 4,500
FAI (UK) certificate valid for 3 years:
Content: Scene Safety, CARE Cycle, First Aid & CPR with AED drills, DOMS & Sports Injury Emergency Management
For details visit https://www.gayofitnessacademy.com/course-category/classroom-courses/
TIMETABLE:(10 am to 5 pm) L = Theory lecture W = Practical training workshop
| # | Date | Subject |
| 01 | 29-Sept-2018 | L: Diet Management |
| 02 | 30-Sept-2018 | L: Principles of Sports Nutrition |
| 03 | 06-Oct-2018 | W: Pilates on Mat Basics |
| 04 | 07-Oct-2018 | Lecture: Theory of Fitness – “16X8 Matrix” |
| 05 | 13-Oct-2018 | W: Mantra Exercise Psychology |
| 06 | 14-Oct-2018 | L: Anatomy & Physiology |
| 07 | 20-Oct-2018 | W: Kridasan Sports Yoga + FRoM – Functional Range of Motion |
| 08 | 21-Oct-2018 | L: Principles of Exercise Kinesiology |
| 09 | 27-Oct-2018 | W: Intro to Group Aerobic Exercise |
| 10 | 28-Oct-2018 | W: Intro to Group Aerobic Exercise |
| 11 | 03-Nov-2018 | W: Functional Strength Training |
| 12 | 04-Nov-2018 | W: Plyometrics for Agility & Power |
| 13 | 10-Nov-2018 | W: Personality Development & Interview Skills |
| 14 | 11-Nov-2018 | W: Personality Development & Interview Skills |
| 15 | 17-Nov-2018 | W: Advanced Strength Training |
| 16 | 18-Nov-2018 | W: Advanced Strength Training |
| 17 | 24-Nov-2018 | W: Advanced Strength Training |
| 18 | 25-Nov-2018 | W: Advanced Strength Training |
| 19 | 30-Nov-2018 | W: Muscle Mechanics & Exercise Physiology |
| 20 | 01-Dec-2018 | W: HarTrain – Body Suspension Training |
| 21 | 02-Dec-2018 | W: IRA Water Fitness & Conditioning |
| 22 | 03-Dec-2018 | W: Fitness Assessment Tests & Aerobic Endurance Techniques |
| 23 | 04-Dec-2018 | L: Sports Conditioning & Special Populations |
| 24 | 05-Dec-2018 | W: First Aid & CPR with AED + & EREPS Orientation |
| 25 | 06-Dec-2018 | Theory and Practical Examinations |
Contact: Ms. Mini Anand (Koz) 8594077274 / Ms. Arya (Tvm) 9074482180
Time
September 29 (Saturday) 10:00 am - December 6 (Thursday) 5:00 pm
Location
Venue: For Theory & Practical Training
Theory Training: Conference Hall, Kozhikode District Sports Council - Mananchira Road, Palayam, Kozhikode., Practical Training: POPEYE FITNESS - Kottakkal Aryavaidyasala bldg, Kallai Road, Kozhikode.
Organizer
Org-41To be Announced Ms. Mini Anand (Koz) 8594077274 / Ms. Arya (Tvm) 9074482180