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Course

Home Shop SSC – SPECIALIST IN STRENGTH & CONDITIONING

SSC – SPECIALIST IN STRENGTH & CONDITIONING

₹47,500.00 (incl. tax)

NOTE: Course fee includes academic fee, shipping, learning resources, taxes, etc

SSC is considered to be one of the most powerful courses in Strength & Sports Conditioning. Personal trainers with good certification and adequate strength training experience will find SSC useful for conditioning a wide range of sportspersons. Practical, easy to understand. Is very well supported by post-enrolment academic guidance and mentoring by both ISSA and Gāyo Fitness Academy, at no additional cost.

Enrolment, Study Methods and Examination Submissions: Please click on ISSA FAQs

Categories: INTERNATIONAL, ISSA (USA) COURSES, SELF STUDY COURSES
  • Description
  • Additional information
  • Fee Includes
  • Reviews (0)

Description

1. INTRODUCTION

  • Anatomy
  • Bone
  • Joints and their Motions
  • Muscles and their Actions

2. PHYSIOLOGY

  • Metabolism
  • The Pulmonary System and Exercise
  • Cardiovascular Exercise Physiology
  • Muscle Physiology
  • Temperature Regulation
  • Exercise in the Heat and Cold
  • Obesity and Body Composition

3. ASSESSMENT

  • Measuring Fitness: Strength, Power, Endurance, Speed, and Agility
  • Increasing Sports Power through Skill Development and Video
  • Calories Used during Exercise

4. TRAINING

  • Principles of Training and Adaptation
  • Endurance Fitness
  • Muscle Strength
  • Flexibility
  • Jumping and Plyometrics
  • Power and Speed
  • Designing Training Programs

5. SPORTS

  • Football
  • Basketball
  • Baseball and Softball
  • Swimming
  • Track and Field
  • Golf
  • Bodybuilding
  • Soccer
  • Weightlifting and Powerlifting

6. NUTRITION

  • Nutrition for Health and Performance
  • Ergogenic Aids
  • Drugs and Supplements

7. PSYCHOLOGY

  • Sports Psychology for the Personal Trainer

8. INJURY

  • Preventing Athletic Injuries
  • Managing Common Athletic Injuries and Illnesses

Additional information

Course Duration

Both the Course Quiz (preliminary) and the Home Study Final Examinations must be submitted to ISSA within FOUR months from the date of enrolment / date of receipt of study materials whichever is later. Student will study from home and write the examinations from home. Exams may be submitted online through http://www.issatrainer.com or offline through typed / hand-written answer sheets.
Learning Resources

– ISSA provides original text book / study material. Cost of material is included in the fee.

Fee Includes

FEE INCLUDES:-

  • taxes,
  • original text book / study material
  • online ISSA guided learning to support your self-study
  • shipping from ISSA USA to student’s address in India.

    – Additional charges will be levied for language translation, shipping of Home Study Exam Answer Papers, etc.
    – Fee may change without prior notice due to FOREX fluctuations, statutory tax changes, etc.
    – Check fee prior to enrolment.

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Contact

National & Admin Consulting Office
Fairlink Centre, 405A, 4th Floor, Plot B-64, Veera Industrial Estate, Off Link Road, Near Monginis Factory, Andheri (West), Mumbai – 400053.

Phone Number
+91 22 49240498

Email Adress
info@gayofitnessacademy.com

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    June 6 @ 6:00 pm - 8:30 pm

  2. Know your WHY .. Muscle & Movement

    June 8 @ 3:30 pm - 5:30 pm

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  • ABOUT
    • INTRODUCTION
    • MISSION & IQA
    • GĀYO COURSES
    • SELF STUDY COURSES
    • COURSE MATRIX
    • MANAGEMENT TEAM
    • CORPORATE WELLNESS
    • CAREER PROSPECTS
    • DEMOGRAPHICS
  • KNOWLEDGE RESOURCES
    • FACULTY
      • NATIONAL FACULTY
      • VISITING FACULTY
    • TRAINING CENTERS
  • COURSES
    • SELF STUDY COURSES
      • ISSA (USA) COURSES
    • CLASSROOM COURSES
      • EREPS 4
      • FAI (UK) COURSES
      • MUMBAI UNIVERSITY / BPCA COURSES
      • GĀYO FITNESS COURSES
      • GĀYO FITNESS WORKSHOPS
  • EVENTS
  • AFSCONPRO
  • GALLERY
  • CONTACT
  • BLOG
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