Life is often compared to a marathon, but I think it is more like being a sprinter; long stretches of hard work punctuated by brief moments in which we are given the opportunity to perform at our best. - MICHAEL JOHNSON | One cannot actualize his goals until he visualizes them clearly in the mind's eye. - MIKE MENTZER | They don't give you gold medals for beating somebody. They give you gold medals for beating everybody. - MICHAEL JOHNSON
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Course

Home Shop SSC – SPECIALIST IN STRENGTH & CONDITIONING

SSC – SPECIALIST IN STRENGTH & CONDITIONING

₹45,000.00 (incl. tax)

NOTE: Course fee includes academic fee, shipping, learning resources, taxes, etc

SSC is considered to be one of the most powerful courses in Strength & Sports Conditioning. Personal trainers with good certification and adequate strength training experience will find SSC useful for conditioning a wide range of sportspersons. Practical, easy to understand. Is very well supported by post-enrolment academic guidance and mentoring by both ISSA and Gāyo Fitness Academy, at no additional cost.

Enrolment, Study Methods and Examination Submissions: Please click on ISSA FAQs

Categories: INTERNATIONAL, ISSA (USA) COURSES, SELF STUDY COURSES
  • Description
  • Additional information
  • Fee Includes
  • Reviews (0)

Description

1. INTRODUCTION

  • Anatomy
  • Bone
  • Joints and their Motions
  • Muscles and their Actions

2. PHYSIOLOGY

  • Metabolism
  • The Pulmonary System and Exercise
  • Cardiovascular Exercise Physiology
  • Muscle Physiology
  • Temperature Regulation
  • Exercise in the Heat and Cold
  • Obesity and Body Composition

3. ASSESSMENT

  • Measuring Fitness: Strength, Power, Endurance, Speed, and Agility
  • Increasing Sports Power through Skill Development and Video
  • Calories Used during Exercise

4. TRAINING

  • Principles of Training and Adaptation
  • Endurance Fitness
  • Muscle Strength
  • Flexibility
  • Jumping and Plyometrics
  • Power and Speed
  • Designing Training Programs

5. SPORTS

  • Football
  • Basketball
  • Baseball and Softball
  • Swimming
  • Track and Field
  • Golf
  • Bodybuilding
  • Soccer
  • Weightlifting and Powerlifting

6. NUTRITION

  • Nutrition for Health and Performance
  • Ergogenic Aids
  • Drugs and Supplements

7. PSYCHOLOGY

  • Sports Psychology for the Personal Trainer

8. INJURY

  • Preventing Athletic Injuries
  • Managing Common Athletic Injuries and Illnesses

Additional information

Course Duration

Both the Course Quiz (preliminary) and the Home Study Final Examinations must be submitted to ISSA within FOUR months from the date of enrolment / date of receipt of study materials whichever is later. Student will study from home and write the examinations from home. Exams may be submitted online through http://www.issatrainer.com or offline through typed / hand-written answer sheets.
Learning Resources

– ISSA provides original text book / study material. Cost of material is included in the fee.

Fee Includes

FEE INCLUDES:-

  • taxes,
  • original text book / study material
  • online ISSA guided learning to support your self-study
  • shipping from ISSA USA to student’s address in India.

    – Additional charges will be levied for language translation, shipping of Home Study Exam Answer Papers, etc.
    – Fee may change without prior notice due to FOREX fluctuations, statutory tax changes, etc.
    – Check fee prior to enrolment.

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Contact Details

Office One
Fairlink Centre, 405A, 4th Floor, Plot B-64, Veera Industrial Estate, Off Link Road, Near Monginis Factory, Andheri (West), Mumbai – 400053.

Phone Number
+91 22 49240498

Email Adress
info@gayofitnessacademy.com

Upcoming Events

  1. SILIGURI – UNIVERSITY OF MUMBAI’s Certificate Course for Personal Fitness Trainers

    August 17 @ 10:00 am - November 10 @ 4:30 pm

  2. THRISSUR – UNIVERSITY OF MUMBAI’s Certificate Course for Personal Fitness Trainers

    September 15 @ 10:00 am - December 15 @ 4:30 pm

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CLASSROOM COURSES EREPS 4 FAI (UK) COURSES GĀYO FITNESS COURSES GĀYO FITNESS WORKSHOPS INTERNATIONAL ISSA (USA) COURSES MUMBAI UNIVERSITY / BPCA COURSES NATIONAL SELF STUDY COURSES Uncategorized

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  • ABOUT
    • ABOUT GĀYO FITNESS
    • DEMOGRAPHICS
    • CAREER PROSPECTS
    • TRAINING CENTERS
    • BLOG
    • CORPORATE WELLNESS
    • AFSCON PRO
  • FACULTY
  • COURSES
    • SELF STUDY COURSES
      • ISSA (USA) COURSES
    • CLASSROOM COURSES
      • EREPS 4
      • FAI (UK) COURSES
      • MUMBAI UNIVERSITY / BPCA COURSES
      • GĀYO FITNESS COURSES
      • GĀYO FITNESS WORKSHOPS
    • COURSE MATRIX CHART
  • EDUCATION PARTNERS
    • INTERNATIONAL
      • EREPS 4
      • ISSA (USA) COURSES
      • FAI (UK) COURSES
    • NATIONAL
      • MUMBAI UNIVERSITY / BPCA COURSES
  • EVENTS
  • GALLERY
  • CONTACT
Gayo Fitness Academy
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