ManTra – Exercise & Fitness Psychology

₹4,750.00

NOTE: Additional charges may be levied for language translation, accommodation and/or meals, etc.

Conducted by GĀYO FITNESS ACADEMY, this introductory workshop is approved by International Sports Sciences Association (ISSA) – USA for 4 CEUs.

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SECTION I: Introduction to ManTra

  • Principles of Sports Psychology
  • Definitions of
    • Mental Toughness
    • Goals setting
    • Motivation
    • Concentration
    • Self-confidence
    • Visualisation

SECTION II: Techniques to develop

  • Mental Toughness
  • Goals setting
  • Motivation
  • Concentration
  • Self-confidence
  • Visualisation

SECTION III: Applying ManTra techniques by Fitness and Nutrition professionals

  • Applying techniques
  • Communication skills
  • Knowledge delivery
  • Maximising Results
Course Duration

Approximately 8 hours of classroom instruction in practice, subject to batch strength.
Learning Resources

– Manual in English
– Teaching: Bi-lingual according to State / Venue

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