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Course

Home Shop JĀYĀ FITNESS FOR WOMAN, WIFE

JĀYĀ FITNESS FOR WOMAN, WIFE

₹15,000.00 (incl. tax)

Conducted by GĀYO FITNESS ACADEMY across India, Jāyā जाया leads to a better understanding of the Woman – her physiology, psyche, physique across age groups, musculoskeletal conditions, metabolic phases, aerobic fitness and psychological – emotional phases.  More than a man, the woman goes through continual ebb and flow which a competent fitness professional, man or woman, must understand and respect.

Jāyā जाया will invaluably add to the skill sets of personal trainers who want to improve 24X7! This course will help men respect the woman from age 6 to infinity!

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Category: GĀYO FITNESS COURSES
  • Description
  • Additional information
  • Note
  • Reviews (0)

Description

COURSE CONTENT

MODULE 1

  • Introduction to Jāyā जाया
  • Approach to Fitness for Women

MODULE 2

The Physiology underpinning Jāyā जाया:

  • Principles of Exercise Physiology
  • Principles of Exercise Kinesiology
  • Endocrine response to training

MODULE 3

Fitness Assessment:

  • Fitness Parameters
  • Medical Conditions according to risk factors
    • age
    • musculoskeletal conditions
    • aerobic conditions
    • Metabolic disorders
      • Digestive
      • Urological
      • Sexual
      • Hormonal
      • Cancer
    • Influence of psyche and brain on immunity & disease susceptibility
      • Immunity
      • Psychological
      • Common Conditions
    • Heredity – genes
    • Habits and Vices
    • Personality
    • Environment
    • Disease and Injury
    • Understanding Symptoms
    • Physical Status
  • Drawing a Health Profile

MODULE 4

Exercises to Develop Goal Specific Fitness:

  • 16 fitness goals
  • Address the medical conditions in previous module
  • Protocols
    • Strength Training
    • Aerobic Training
    • Flexibility
    • Relaxation

MODULE 5

  • Prevention measures
  • Rehabilitation solutions

Additional information

Course Duration

Approximately 100 hours of classroom instruction both in theory and practice, subject to batch strength, plus on-line coaching and internship

Learning Resources

– Textbook in English
– Teaching: Bi-lingual according to State / Venue

Note

NOTE

  • Fee includes academic fee, textbook, training and certification and post-enrolment, online professional guidance
  • Discounts available as per current Terms & Conditions – enrolment form.
  • Course credits available to CCPFT certificate holders
  • Additional charges will be levied accommodation and / or meals, etc.

PRIOR TO ENROLMENT please contact us for updated fee structure.

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Contact

National & Admin Consulting Office
Fairlink Centre, 405A, 4th Floor, Plot B-64, Veera Industrial Estate, Off Link Road, Near Monginis Factory, Andheri (West), Mumbai – 400053.

Phone Number
+91 22 49240498

Email Adress
info@gayofitnessacademy.com

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Courses

CLASSROOM COURSES EREPS 4 FAI (UK) COURSES GĀYO FITNESS COURSES GĀYO FITNESS WORKSHOPS INTERNATIONAL ISSA (USA) COURSES MUMBAI UNIVERSITY / BPCA COURSES NATIONAL SELF STUDY COURSES Uncategorized

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  • ABOUT
    • INTRODUCTION
    • MISSION & IQA
    • GĀYO COURSES
    • SELF STUDY COURSES
    • COURSE MATRIX
    • MANAGEMENT TEAM
    • CORPORATE WELLNESS
    • CAREER PROSPECTS
    • DEMOGRAPHICS
  • KNOWLEDGE RESOURCES
    • FACULTY
      • NATIONAL FACULTY
      • VISITING FACULTY
    • TRAINING CENTERS
  • COURSES
    • SELF STUDY COURSES
      • ISSA (USA) COURSES
    • CLASSROOM COURSES
      • EREPS 4
      • FAI (UK) COURSES
      • MUMBAI UNIVERSITY / BPCA COURSES
      • GĀYO FITNESS COURSES
      • GĀYO FITNESS WORKSHOPS
  • EVENTS
  • GALLERY
  • CONTACT
  • BLOG
Gayo Fitness Academy
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