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Course

Home Shop Certificate Course For Body Building Coaching – CCBBC

Certificate Course For Body Building Coaching – CCBBC

₹43,500.00 (incl. tax)

NOTE: Course fee includes Skills India RPL examination & Certification

The CCBBC is conducted by GĀYO FITNESS ACADEMY with an internationally respected Faculty that includes Kim Marie Pauline. Georgina D’Abreo and Bernat Scorus. The Faculty is led by V. M. Basheer, one of India’s most successful international bodybuilders and bodybuilding coaches.

CCBBC India’s only SPECIALIST course for Bodybuilding Coaches!

HAVE QUERIES / DOUBTS? CHECK CCBBC FAQs

Download Enrollment Form and T&C

Categories: CLASSROOM COURSES, GĀYO FITNESS COURSES
  • Description
  • Additional information
  • Student Eligibility
  • Examinations
  • Assessment Grades
  • Certifications
  • Reviews (0)

Description

COURSE CONTENT

UNIT I: ANATOMY & PHYSIOLOGY

  • Structure of the Human Body
  • Human Body Systems
    • Endocrine
    • Nervous
    • Musculo-Skeletal
  • Physiology of the Human Body
    • Energy Systems
    • Muscle Structure
    • Muscle Composition
    • Training effects – anaerobic and aerobic
  • Exercise Physiology in Bodybuilding
    • Physiology of Muscle Hypertrophy
    • Proprioception and Neuromuscular Control

UNIT II: KINESIOLOGY & BIOMECHANICS

  • Principles of Exercise Kinesiology
  • Application of Principles of biomechanics in Exercise
  • Application of Kinesiology & Biomechanics in Bodybuilding
    • Triceps
    • Biceps
    • Pectorals
    • Back
    • Thigh
    • Legs
    • Abdominals
    • Trapezius & Neck muscles
    • Hips

UNIT III: STRENGTH TRAINING FOR BODYBUILDING

  • Approaches to Strength Training
  • Strength Training for Bodybuilding
    • Weight Training
    • Olympic Lifting
    • Plyometrics
    • Functional Strength Training
  • Warm up & Cool Down Exercises
  • Stretching Exercises
  • Breathing and Muscle Relaxation Techniques
  • Cardiovascular Training
  • Exercises for –
    • Abs
    • Arms
    • Trapezius & Back
    • Lower Back
    • Glutes
    • Chest
    • Legs
    • Shoulders
    • Minor Muscles

UNIT IV: APPLICATIONS OF ALLOMETRY & ANTHROPOMETRICS

  • Tools used for measurements
  • Corporal size
  • Anthropometric Characteristics of the Body
  • Somatotypes
  • Body proportions

UNIT V: ASSESSMENT & PERIODIZATION

  • Principles of Assessment
  • Principles of Periodization
  • Off-Season Training
  • Pre-Season Training
  • In-Season Training
  • Posing
  • Split Training

UNIT VI: DIET & NUTRITION

  • Principles of Dietetics
  • Nutrition Management
  • Supplementation in Bodybuilding
  • Steroids in Bodybuilding
    • Physiology
    • Effects of steroids on performance, personality
    • Medical issues
    • WADA and NADA regulations

UNIT VII: POSING

  • Flexing
  • Music Cueing
  • Choreography
  • Post-Posing Trauma Management

UNIT VIII: CONTESTS

  • Types of Contests and their Rules
  • Training considerations for Men and Women for –
    • Bodybuilding
    • Physique
    • Figure & Bikini contests

India’s only SPECIALIST course for Bodybuilding Coaches!

Additional information

Course Duration

TOTAL: approximately 325 to 350 hours.
– Approximately 225 hours of classroom (onsite) instruction both in theory and practice, subject to batch strength
– 100 hours of off-site / home assignments

Learning Resources

– English Notes with Translation in Hindi / State language
– Teaching: Bi-lingual according to State / Venue
– DVDs to support individual practical training workshops – see UNIT III below

Student Eligibility

STUDENT ELIGIBILITY

  • Must have passed 10 + 2 years of Education
  • Must hold National / International Fitness Education certification equivalent to ISSA – GFA TPTP / ISSA / ACE / ACSM / NASM / K11 etc and have minimum three years of training experience OR
  • Must hold nationally recognized coaching certificate in IOC recognized Sports or Indian Sports
  • Must be physically fit
  • Must have Competitive Bodybuilding experience
  • Must have passion for fitness / sport
  • Physically Challenged persons can apply if they have exposure to fitness / sport
  • BEFORE EXAMINATION, must attend and be certified in First Aid & CPR with AED by First Aid International (UK) / equivalent
  • Exceptions may be entertained subject to University, Academy rules and international standards

Examinations

Examinations

Home Study Assignments to be video recorded

  • Client Assessment (maximum marks 100)
  • Client Training (maximum marks 100)
  • Case Study Preparation – in not more than 1,000 words (maximum marks 100)

In Classroom Assessment (maximum marks 100)

  • Student will be assessed for in-classroom interaction, punctuality, social skills, etc, on basis of OSCE principles

End-Course Assessments

  • Theory – Multiple Choice Q&As – 100 questions to be answered in 120 minutes (maximum marks 200)
  • Oral
    – Case Study Presentation not more than (maximum marks 100)
    – Questions will be asked on basis of Coaching Case Study Presentation (maximum marks 100)

Assessment Grades

Assessment Grades

Assessment will be done on basis of University of Mumbai academic standards – as percentage of total marks obtained out of maximum 800 marks.

  • 0 – 39.99% – Grade F (FAIL)
  • 40 – 44.99 – Grade E
  • 45 – 49.99 – Grade D
  • 50 – 54.99 – Grade C
  • 55 – 59.99 – Grade B
  • 60 – 69.99 – Grade A
  • 70 – 100 – Grade O (Outstanding)

NSQF Level 4 (Skills India – NSDC – SPEFL)

  • Minimum 70% out of maximum 60 marks (61 questions to be attempted in 60 minutes in examination which is administered through student’s smart phone.

Certifications

Certifications

Upon successful completion of the CCPFT, student will be certified for the following –

  • Gayo Fitness Academy Certificate for Bodybuilding Coaches co-signed by International Faculty
  • Practical Training Workshops –
    – “AST 1” Advanced Strength Training – Level 1
    – “FST” Functional Strength Training
    – “PLY” Plyometrics for Agility & Power
    – “FACPR” Emergency First Aid & CPR with AED
  • National Skills Qualification (NSQF) Level 4 – Click NSQF
    – Optional but HIGHLY RECOMMENDED even if you plan to work in India
    – MANDATORY if you plan to work abroad for which purpose you will seek certification/s from the following
  • International Accreditations –
    – EREPS Level 4
    – REPS INDIA Level 3 (accreditation process is initiated)
    – NCCA – USA (accreditation process is initiated)
    – Other

Certification Renewal

CCBBC needs to be renewed every THREE YEARS by paying the renewal fee of ₹1,000 and attending at least 20 hours of CONTINUING EDUCATION / CONTINUING PROFESSIONAL DEVELOPMENT (additional training) in the 3-years period of certificate validity.

The EREPS certificate needs to be renewed every year by paying renewal fee. Other accreditation certificate providers like REPS INDIA will have their own conditions for renewal.

You may like to select any of the Training Workshops listed in CPD. Pace yourself! You have three years to attend the minimum number of 20 hours of training.


Visit CCBBC enrolment form link for:

  • Certification & Accreditations Structure
  • Fee Structure
  • Terms and Conditions:

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Contact

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Fairlink Centre, 405A, 4th Floor, Plot B-64, Veera Industrial Estate, Off Link Road, Near Monginis Factory, Andheri (West), Mumbai – 400053.

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+91 22 49240498

Email Adress
info@gayofitnessacademy.com

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  • ABOUT
    • INTRODUCTION
    • MISSION & IQA
    • GĀYO COURSES
    • SELF STUDY COURSES
    • COURSE MATRIX
    • MANAGEMENT TEAM
    • CORPORATE WELLNESS
    • CAREER PROSPECTS
    • DEMOGRAPHICS
  • KNOWLEDGE RESOURCES
    • FACULTY
      • NATIONAL FACULTY
      • VISITING FACULTY
    • TRAINING CENTERS
  • COURSES
    • SELF STUDY COURSES
      • ISSA (USA) COURSES
    • CLASSROOM COURSES
      • EREPS 4
      • FAI (UK) COURSES
      • MUMBAI UNIVERSITY / BPCA COURSES
      • GĀYO FITNESS COURSES
      • GĀYO FITNESS WORKSHOPS
  • EVENTS
  • GALLERY
  • CONTACT
  • BLOG
Gayo Fitness Academy
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