Life is often compared to a marathon, but I think it is more like being a sprinter; long stretches of hard work punctuated by brief moments in which we are given the opportunity to perform at our best. - MICHAEL JOHNSON | One cannot actualize his goals until he visualizes them clearly in the mind's eye. - MIKE MENTZER | They don't give you gold medals for beating somebody. They give you gold medals for beating everybody. - MICHAEL JOHNSON

EREPS 4

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Gāyo offers the following courses from the EREPS 4 – http://www.ereps.eu/

Gayo’s Personal Fitness Trainers & Integrated Pilates Teacher Courses are accredited EREPS Level 4

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